Nutrition Facts for Dairy-free bagel with cream cheese and salmon

Dairy-Free Bagel with Cream Cheese and Salmon

Image of Dairy-Free Bagel with Cream Cheese and Salmon
Nutriscore Rating: 69/100

Elevate your breakfast or brunch game with this irresistible Dairy-Free Bagel with Cream Cheese and Salmon recipe! Perfect for those seeking a plant-based twist on a classic favorite, this dish swaps traditional cream cheese for a velvety cashew cream cheese infused with fresh dill and bright lemon juice. The toasted dairy-free bagels are generously layered with smoky salmon, tangy capers, and delicate slices of red onion, creating a symphony of flavors in every bite. Finished with a squeeze of fresh lemon and a sprinkle of dill, this wholesome yet indulgent meal is prepared in under 20 minutes and is ideal for those avoiding dairy without sacrificing flavor. This recipe is a must-try for lovers of lox and bagels, offering a vibrant, dairy-free spin on a timeless tradition!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
5 min
🕐
Total Time
20 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 Dairy-free bagels
  • 1 cup Cashew cream cheese
  • 4 slices Smoked salmon
  • 2 tablespoons Capers
  • 1 small Red onion
  • 2 tablespoons Fresh dill
  • 1 Lemon
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Slice the dairy-free bagels in half and toast them until golden brown.

2

While the bagels are toasting, thinly slice the red onion and chop the fresh dill.

3

In a small bowl, combine the cashew cream cheese, chopped dill, and lemon juice. Season with salt and black pepper to taste. Stir well until mixed.

4

Once the bagels are toasted, generously spread the cashew cream cheese mixture on each half.

5

Layer two slices of smoked salmon over the cream cheese on each bagel half.

6

Top with a few slices of red onion and a sprinkle of capers.

7

Serve the bagels with a wedge of lemon for squeezing over the top right before eating for extra zest.

Cooking Tip: Take your time with each step for the best results!
1471
cal
67.8g
protein
159.6g
carbs
67.0g
fat

Nutrition Facts

1 serving (749.7g)
Calories
1471
% Daily Value*
Total Fat 67.0 g 86%
Saturated Fat 14.3 g 72%
Polyunsaturated Fat 1.2 g
Cholesterol 28 mg 9%
Sodium 4315 mg 188%
Total Carbohydrate 159.6 g 58%
Dietary Fiber 16.7 g 60%
Total Sugars 24.7 g
Protein 67.8 g 136%
Vitamin D 20.5 mcg 103%
Calcium 195 mg 15%
Iron 20.0 mg 111%
Potassium 1330 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.2%%
17.9%%
39.9%%
Fat: 603 cal (39.9%%)
Protein: 271 cal (17.9%%)
Carbs: 638 cal (42.2%%)