Nutrition Facts for Dairy-free bacon quiche

Dairy-Free Bacon Quiche

Image of Dairy-Free Bacon Quiche
Nutriscore Rating: 73/100

Indulge in the savory goodness of this Dairy-Free Bacon Quiche, a delightful twist on a brunch classic that’s perfect for those avoiding dairy. This recipe combines a flaky, pre-made dairy-free pie crust with crispy bacon, sautéed vegetables like spinach, red bell pepper, and onions, and a creamy, egg-based filling enriched with unsweetened almond milk and nutritional yeast for a cheesy flavor without the cheese. Seasoned with garlic, chives, and a hint of black pepper, this quiche is brimming with flavor and easy to prepare in under an hour. Whether you’re serving it for breakfast, brunch, or a light dinner, this dairy-free quiche is sure to impress with its hearty yet wholesome taste. Keywords: dairy-free quiche, bacon quiche, almond milk recipes, dairy-free breakfast, easy savory pie.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 Pre-made dairy-free pie crust
  • 8 slices Bacon
  • 1 tablespoon Olive oil
  • 1 medium Yellow onion, chopped
  • 1 medium Red bell pepper, diced
  • 2 cups Fresh spinach, chopped
  • 2 cloves Garlic, minced
  • 6 large Eggs
  • 1 cup Unsweetened almond milk
  • 1 4 cup Nutritional yeast
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Chopped chives
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C).

2

Place the pre-made dairy-free pie crust into a 9-inch pie dish and set aside.

3

In a large skillet over medium heat, cook the bacon until crispy, about 6-8 minutes. Remove and let cool on a paper towel-lined plate. Once cool, crumble the bacon and set aside.

4

In the same skillet, add 1 tablespoon of olive oil. Add the chopped onion and diced red bell pepper, sautéing for about 5 minutes or until the onion is translucent.

5

Add the minced garlic and spinach to the skillet, cooking until the spinach has wilted, about 2-3 minutes. Remove from heat and let the vegetables cool slightly.

6

In a large mixing bowl, whisk together the eggs, unsweetened almond milk, nutritional yeast, salt, and black pepper until well combined.

7

Add the crumbled bacon, sautéed vegetables, and chopped chives to the egg mixture. Stir until evenly distributed.

8

Pour the filling into the prepared pie crust.

9

Bake in the preheated oven for approximately 35-40 minutes, or until the center is set and the top is golden brown.

10

Remove the quiche from the oven and let it cool for at least 10 minutes before slicing and serving.

Cooking Tip: Take your time with each step for the best results!
1409
cal
107.4g
protein
69.8g
carbs
76.5g
fat

Nutrition Facts

1 serving (1078.2g)
Calories
1409
% Daily Value*
Total Fat 76.5 g 98%
Saturated Fat 22.6 g 113%
Polyunsaturated Fat 5.9 g
Cholesterol 1179 mg 393%
Sodium 3119 mg 136%
Total Carbohydrate 69.8 g 25%
Dietary Fiber 21.6 g 77%
Total Sugars 11.6 g
Protein 107.4 g 215%
Vitamin D 8.6 mcg 43%
Calcium 780 mg 60%
Iron 16.7 mg 93%
Potassium 3241 mg 69%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.0%%
30.7%%
49.3%%
Fat: 688 cal (49.3%%)
Protein: 429 cal (30.7%%)
Carbs: 279 cal (20.0%%)