Nutrition Facts for Dairy-free bacon egg taco

Dairy-Free Bacon Egg Taco

Image of Dairy-Free Bacon Egg Taco
Nutriscore Rating: 69/100

Start your morning with these irresistible Dairy-Free Bacon Egg Tacos, a perfect blend of savory, smoky, and fresh flavors—all while being completely dairy-free! Featuring crispy bacon, fluffy almond milk-scrambled eggs, and a vibrant touch of cilantro and salsa, this quick and easy recipe is ready in just 25 minutes. The lightly charred corn tortillas add an authentic, satisfying base to every bite. Whether you're avoiding dairy or just looking for a crowd-pleasing breakfast idea, these tacos make the perfect protein-packed start to your day. Ideal for busy mornings or brunch gatherings, this recipe is a delightful twist on a classic breakfast favorite.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 pieces Corn tortillas
  • 4 slices Bacon
  • 4 pieces Large eggs
  • 0.25 cups Unsweetened almond milk
  • 1 tablespoon Olive oil
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 2 tablespoons Fresh cilantro, chopped
  • 0.5 cups Salsa
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat a large non-stick skillet over medium heat.

2

Add bacon slices to the skillet and cook until crispy, about 4-5 minutes per side. Remove the bacon from the skillet and drain on paper towels.

3

In a medium bowl, whisk together eggs, unsweetened almond milk, salt, and black pepper until well combined.

4

In the same skillet used for bacon, reduce heat to medium-low and add olive oil.

5

Pour in the egg mixture and let it sit undisturbed for a minute, then gently stir with a spatula, scraping the sides and bottom of the skillet. Continue to cook until eggs are softly scrambled, about 3-4 minutes. Remove from heat.

6

In a separate pan, warm the corn tortillas over medium heat for about 30 seconds per side until pliable and slightly charred.

7

Assemble the tacos by placing a portion of scrambled eggs in each tortilla.

8

Break the bacon into pieces and distribute evenly among the tacos.

9

Top each taco with chopped cilantro and a spoonful of salsa.

10

Serve immediately and enjoy your dairy-free bacon egg tacos!

Cooking Tip: Take your time with each step for the best results!
1047
cal
48.7g
protein
100.5g
carbs
51.9g
fat

Nutrition Facts

1 serving (639.8g)
Calories
1047
% Daily Value*
Total Fat 51.9 g 67%
Saturated Fat 12.9 g 64%
Polyunsaturated Fat 3.5 g
Cholesterol 776 mg 259%
Sodium 2915 mg 127%
Total Carbohydrate 100.5 g 37%
Dietary Fiber 15.3 g 55%
Total Sugars 6.6 g
Protein 48.7 g 97%
Vitamin D 4.7 mcg 23%
Calcium 364 mg 28%
Iron 7.7 mg 43%
Potassium 1097 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.8%%
18.3%%
43.9%%
Fat: 467 cal (43.9%%)
Protein: 194 cal (18.3%%)
Carbs: 402 cal (37.8%%)