Nutrition Facts for Dairy-free bacon egg cheese sandwich

Dairy-Free Bacon Egg Cheese Sandwich

Image of Dairy-Free Bacon Egg Cheese Sandwich
Nutriscore Rating: 45/100

Start your day with the ultimate comfort food twist: the Dairy-Free Bacon Egg Cheese Sandwich. This breakfast staple is reinvented with crispy bacon, creamy scrambled eggs (made extra fluffy with a splash of almond milk), and melty slices of dairy-free cheddar cheese, all stacked between two perfectly toasted slices of dairy-free bread. A handful of fresh spinach adds a nutritious pop, while the dish stays completely dairy-free without compromising on flavor. Quick and easy to make in just 20 minutes, this sandwich combines savory and wholesome in every bite, making it a perfect choice for busy mornings or a satisfying brunch. Whether you're dairy-free or simply seeking a delicious meal, this recipe is a flavor-packed way to fuel your day.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
15 min
🕐
Total Time
20 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 slices dairy-free bread
  • 2 slices dairy-free cheddar cheese
  • 2 slices bacon
  • 1 unit large egg
  • 1 tablespoon unsweetened almond milk
  • 1 tablespoon olive oil
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.25 cup spinach leaves
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Heat a skillet over medium heat. Add the bacon slices and cook until crispy, about 4-5 minutes per side. Remove the bacon and place it on a paper towel-lined plate to drain excess grease.

2

In a small bowl, whisk together the egg, unsweetened almond milk, salt, and black pepper until well combined.

3

In the same skillet used for the bacon, reduce the heat to medium-low and add half a tablespoon of olive oil.

4

Pour the egg mixture into the skillet, stirring gently with a spatula until the eggs are just set and scrambled, about 3-4 minutes. Remove from heat.

5

In another skillet or using a toaster, toast the slices of dairy-free bread until golden brown.

6

Assemble the sandwich by laying one slice of toasted bread on a clean surface, then layering it with the scrambled eggs, followed by dairy-free cheese slices and spinach leaves.

7

Lay the crispy bacon on top of the spinach, then cover with the second slice of toasted bread.

8

Slice the sandwich in half if desired, and serve immediately for a delicious, dairy-free breakfast treat.

Cooking Tip: Take your time with each step for the best results!
496
cal
12.8g
protein
33.0g
carbs
33.9g
fat

Nutrition Facts

1 serving (170.9g)
Calories
496
% Daily Value*
Total Fat 33.9 g 43%
Saturated Fat 14.6 g 73%
Polyunsaturated Fat 2.3 g
Cholesterol 16 mg 5%
Sodium 1524 mg 66%
Total Carbohydrate 33.0 g 12%
Dietary Fiber 3.3 g 12%
Total Sugars 2.0 g
Protein 12.8 g 26%
Vitamin D 0.2 mcg 1%
Calcium 358 mg 28%
Iron 2.5 mg 14%
Potassium 204 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.0%%
10.5%%
62.5%%
Fat: 305 cal (62.5%%)
Protein: 51 cal (10.5%%)
Carbs: 132 cal (27.0%%)