Dairy-Free Bacon and Onion Quiche
Indulge in the rich, savory flavors of this **Dairy-Free Bacon and Onion Quiche**, a delightful twist on a classic favorite that's perfect for breakfast, brunch, or even dinner. Made with crisp, smoky bacon, caramelized onions, and a creamy egg base infused with almond milk, nutritional yeast, and chickpea flour, this quiche is entirely dairy-free without compromising on flavor. Seasoned with garlic, thyme, and a touch of black pepper, each bite is a comforting blend of hearty and aromatic goodness. Baked to golden perfection in just under an hour, this gluten-free dish is as easy to prepare as it is to enjoy. Serve it warm or at room temperature, paired with a crisp green salad for a well-rounded, satisfying meal. Perfect for those following a dairy-free lifestyle, this quiche is sure to impress!
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Recipe Information
Ingredients
- 1 tablespoon coconut oil
- 1 medium onion, finely chopped
- 4 bacon strips, chopped
- 6 large eggs
- 1 cup unsweetened almond milk
- 2 tablespoons chickpea flour
- 2 tablespoons nutritional yeast
- 1 teaspoon garlic powder
- 1 teaspoon dried thyme
- 1 teaspoon sea salt
- 0.5 teaspoon black pepper
Instructions
Preheat your oven to 375°F (190°C).
In a medium skillet, heat the coconut oil over medium heat.
Add the chopped onion and sauté until translucent, about 5-7 minutes.
Add the chopped bacon to the skillet and cook until crisp, stirring occasionally, about 5 more minutes. Once done, remove the skillet from heat and set aside.
In a large mixing bowl, whisk together the eggs, almond milk, chickpea flour, nutritional yeast, garlic powder, dried thyme, sea salt, and black pepper until well combined.
Add the cooked bacon and onions to the egg mixture and stir gently to combine.
Pour the mixture into a lightly greased 9-inch (23 cm) pie dish.
Bake in the preheated oven for 30-35 minutes or until the quiche is set and the top is lightly golden.
Allow the quiche to cool for a few minutes before slicing.
Serve warm or at room temperature.
Nutrition Facts
Calories |
1036 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 70.7 g | 91% | |
| Saturated Fat | 29.4 g | 147% | |
| Polyunsaturated Fat | 0.9 g | ||
| Cholesterol | 1156 mg | 385% | |
| Sodium | 4125 mg | 179% | |
| Total Carbohydrate | 30.7 g | 11% | |
| Dietary Fiber | 6.7 g | 24% | |
| Total Sugars | 7.5 g | ||
| Protein | 70.6 g | 141% | |
| Vitamin D | 8.3 mcg | 42% | |
| Calcium | 640 mg | 49% | |
| Iron | 9.1 mg | 51% | |
| Potassium | 1241 mg | 26% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
