Nutrition Facts for Dairy-free bacon and gruyere egg bites

Dairy-Free Bacon and Gruyere Egg Bites

Image of Dairy-Free Bacon and Gruyere Egg Bites
Nutriscore Rating: 64/100

Elevate your breakfast game with these Dairy-Free Bacon and Gruyere Egg Bites, a savory, protein-packed treat that's perfect for busy mornings or meal prepping. Made with fluffy eggs, crisp bacon, and a creamy dairy-free Gruyere-style cheese, these bites offer all the rich, cheesy flavors you crave without the dairy. A splash of unsweetened almond milk adds a velvety texture, while chopped green onions provide a fresh, zesty finish. Quick to prepare and baked to golden perfection in a muffin tin, these egg bites are irresistibly portable and ready in under 30 minutes. Whether you're following a dairy-free diet or just looking to shake up your breakfast routine, these gluten-free, keto-friendly bites are sure to become a household favorite.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 6 large Eggs
  • 0.5 cup Unsweetened almond milk
  • 0.75 cup, shredded Dairy-free Gruyere-style cheese
  • 4 slices Bacon
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons, finely chopped Green onions
  • 1 as needed Cooking spray
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat the oven to 350°F (175°C).

2

Lightly grease a muffin tin with cooking spray to prevent sticking.

3

Cook the bacon slices in a skillet over medium heat until crisp. Remove the bacon from the skillet, drain on paper towels, and crumble once cool.

4

In a large mixing bowl, whisk together the eggs, unsweetened almond milk, salt, and black pepper until well combined and fluffy.

5

Fold in the dairy-free Gruyere-style cheese, crumbled bacon, and chopped green onions.

6

Ladle the egg mixture evenly into the prepared muffin tin, filling each cup about 3/4 full.

7

Place the muffin tin in the preheated oven and bake for 20-25 minutes, or until the egg bites are set and lightly golden on top.

8

Remove from the oven and allow the egg bites to cool in the tin for a few minutes before removing them.

9

Serve warm and enjoy! Leftovers can be refrigerated in an airtight container for up to 3 days.

Cooking Tip: Take your time with each step for the best results!
609
cal
49.5g
protein
4.6g
carbs
41.5g
fat

Nutrition Facts

1 serving (469.8g)
Calories
609
% Daily Value*
Total Fat 41.5 g 53%
Saturated Fat 13.4 g 67%
Polyunsaturated Fat 2.3 g
Cholesterol 1148 mg 383%
Sodium 2219 mg 96%
Total Carbohydrate 4.6 g 2%
Dietary Fiber 0.6 g 2%
Total Sugars 1.4 g
Protein 49.5 g 99%
Vitamin D 7.4 mcg 37%
Calcium 394 mg 30%
Iron 6.3 mg 35%
Potassium 657 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.1%%
33.6%%
63.3%%
Fat: 373 cal (63.3%%)
Protein: 198 cal (33.6%%)
Carbs: 18 cal (3.1%%)