Nutrition Facts for Dairy-free bacon and cheese salad

Dairy-Free Bacon and Cheese Salad

Image of Dairy-Free Bacon and Cheese Salad
Nutriscore Rating: 70/100

Elevate your salad game with this Dairy-Free Bacon and Cheese Salad, a palate-pleasing medley of crispy romaine lettuce, juicy cherry tomatoes, refreshing cucumber, and creamy avocado. Perfectly balanced with the rich, smoky flavor of dairy-free bacon strips and the sharp, tangy bite of shredded dairy-free cheddar cheese, this salad is an irresistible option for anyone seeking a delicious, dairy-free twist on a classic favorite. A zesty homemade olive oil and lemon juice dressing ties all the fresh ingredients together, making it a vibrant, nutrient-packed dish that’s ready in just 25 minutes. Whether served as a light lunch, satisfying dinner, or crowd-pleasing side, this salad has all the flavor while keeping things completely dairy-free. Ideal for gluten-free and dairy-free diets, it’s a must-try for health-conscious foodies!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1 head Romaine lettuce
  • 1 cup Cherry tomatoes
  • 1 medium Cucumber
  • 1 medium Avocado
  • 6 pieces Dairy-free bacon strips
  • 1 cup Dairy-free cheddar cheese, shredded
  • 0.5 medium Red onion
  • 2 tablespoons Olive oil
  • 1 tablespoon Lemon juice
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Wash and dry the romaine lettuce. Chop it into bite-sized pieces and place in a large salad bowl.

2

Halve the cherry tomatoes and add them to the salad bowl.

3

Peel the cucumber, slice it into half-moons, and add to the bowl.

4

Cut the avocado in half, remove the pit, scoop out the flesh, and dice it before adding to the salad.

5

Chop the red onion into thin slices and add to the bowl.

6

In a skillet over medium heat, cook the dairy-free bacon strips according to package instructions until crispy. Once cooked, let them cool slightly, then crumble them into bite-sized pieces and add to the salad.

7

Sprinkle the shredded dairy-free cheddar cheese over the salad.

8

In a small bowl, whisk together the olive oil, lemon juice, salt, and black pepper to create the dressing.

9

Drizzle the dressing over the salad and toss gently to combine all the ingredients.

10

Serve immediately as a refreshing meal or side dish.

⚑
Cooking Tip: Take your time with each step for the best results!
1390
cal
30.6g
protein
84.6g
carbs
106.6g
fat

Nutrition Facts

1 serving (1412.6g)
Calories
1390
% Daily Value*
Total Fat 106.6 g 137%
Saturated Fat 37.8 g 189%
Polyunsaturated Fat 5.9 g
Cholesterol 0 mg 0%
Sodium 3295 mg 143%
Total Carbohydrate 84.6 g 31%
Dietary Fiber 21.9 g 78%
Total Sugars 16.1 g
Protein 30.6 g 61%
Vitamin D 0.0 mcg 0%
Calcium 1103 mg 85%
Iron 8.7 mg 48%
Potassium 2956 mg 63%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.8%%
8.6%%
67.6%%
Fat: 959 cal (67.6%%)
Protein: 122 cal (8.6%%)
Carbs: 338 cal (23.8%%)