Nutrition Facts for Dairy-free ayam curry

Dairy-Free Ayam Curry

Image of Dairy-Free Ayam Curry
Nutriscore Rating: 60/100

Dive into the rich and aromatic flavors of Dairy-Free Ayam Curry, a vibrant Southeast Asian-inspired dish perfect for those seeking a creamy yet dairy-free curry experience. This recipe features tender chicken thighs simmered in a luscious coconut milk base infused with fragrant spices like turmeric, cumin, and coriander, alongside freshly grated ginger and bruised lemongrass for depth. Kaffir lime leaves, red chilies, and a hint of palm sugar add a perfect balance of zesty, spicy, and slightly sweet notes. Finished with a splash of lime juice and a sprinkle of fresh coriander, this easy-to-make curry is naturally dairy-free, gluten-free, and ready in just under an hour, making it a family-friendly dinner that’s as comforting as it is wholesome. Serve it over jasmine rice or alongside warm flatbreads for a satisfying, vibrant meal that will transport your taste buds straight to the tropics!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

17 items
  • 1 kg boneless chicken thighs
  • 3 tablespoons coconut oil
  • 1 large, finely chopped onion
  • 4 minced garlic cloves
  • 1 tablespoon, grated fresh ginger
  • 2 bruised and chopped lemongrass stalks
  • 2 chopped red chilies
  • 1 teaspoon ground coriander
  • 1 teaspoon ground cumin
  • 1 teaspoon turmeric powder
  • 5 kaffir lime leaves
  • 400 ml canned coconut milk
  • 2 tablespoons fish sauce
  • 1 tablespoon palm sugar
  • 2 tablespoons lime juice
  • 3 tablespoons, chopped fresh coriander leaves
  • 1 teaspoon salt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Heat coconut oil in a large skillet over medium heat.

2

Add the finely chopped onion and sautΓ© until translucent, about 5 minutes.

3

Add minced garlic, grated ginger, chopped lemongrass, and red chilies. Cook for another 2 minutes, stirring frequently.

4

Stir in the ground coriander, ground cumin, and turmeric, cooking for 1 minute until fragrant.

5

Add the chicken pieces to the skillet, stirring to coat them well with the spice mixture.

6

Pour in the coconut milk and add the kaffir lime leaves.

7

Bring to a simmer, then turn the heat to low. Cover and cook for 20-25 minutes, or until the chicken is cooked through and tender.

8

Stir in the fish sauce, palm sugar, and lime juice, adjusting the seasoning with salt to taste.

9

Remove from heat, discard the kaffir lime leaves, and garnish with fresh chopped coriander leaves before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
3328
cal
217.8g
protein
108.7g
carbs
241.3g
fat

Nutrition Facts

1 serving (1939.4g)
Calories
3328
% Daily Value*
Total Fat 241.3 g 309%
Saturated Fat 147.0 g 735%
Polyunsaturated Fat 0.7 g
Cholesterol 867 mg 289%
Sodium 5635 mg 245%
Total Carbohydrate 108.7 g 40%
Dietary Fiber 6.3 g 22%
Total Sugars 36.7 g
Protein 217.8 g 436%
Vitamin D 0.0 mcg 0%
Calcium 431 mg 33%
Iron 39.7 mg 221%
Potassium 5030 mg 107%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.5%%
25.1%%
62.4%%
Fat: 2171 cal (62.4%%)
Protein: 871 cal (25.1%%)
Carbs: 434 cal (12.5%%)