Nutrition Facts for Dairy-free avocado lime ranch dressing

Dairy-Free Avocado Lime Ranch Dressing

Image of Dairy-Free Avocado Lime Ranch Dressing
Nutriscore Rating: 82/100

Creamy, zesty, and completely dairy-free, this Avocado Lime Ranch Dressing is the perfect plant-based alternative to traditional ranch! Made with ripe avocados, freshly squeezed lime juice, fragrant cilantro and dill, and a subtle hint of sweetness from maple syrup, this recipe is a flavor-packed masterpiece. Coconut milk and a splash of apple cider vinegar create a luscious, velvety texture while keeping it vegan and allergy-friendly. Ready in just 10 minutes, this versatile dressing is ideal for salads, grain bowls, or as a dip for veggies and chips. Plus, it’s gluten-free, wholesome, and packed with heart-healthy fats. Whether you're catering to special dietary needs or just love avocados, this tangy and herbaceous dressing will quickly become a kitchen staple!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
10 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 2 medium avocados
  • 3 tablespoons lime juice, freshly squeezed
  • 2 tablespoons fresh cilantro leaves, chopped
  • 1 tablespoon fresh dill, chopped
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper, freshly ground
  • 1 teaspoon maple syrup
  • 1 teaspoon apple cider vinegar
  • 0.5 cup coconut milk
  • 0.25 cup water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Start by cutting the avocados in half, removing the pits, and scooping out the flesh into a blender or food processor.

2

Add the freshly squeezed lime juice to the blender to prevent the avocados from browning and to add a tangy flavor.

3

Add the chopped cilantro leaves and dill to the blender.

4

Sprinkle in the garlic powder, onion powder, salt, and freshly ground black pepper.

5

Pour in the maple syrup and apple cider vinegar for a hint of sweetness and acidity that balances the creamy avocados.

6

Add the coconut milk and water, which will help to get the desired creamy yet pourable consistency.

7

Blend all the ingredients on high speed until the mixture becomes smooth and homogenous. Scrape down the sides of the blender if necessary.

8

Taste and adjust seasoning if needed, adding more salt, lime juice, or herbs according to your preference.

9

Transfer the dressing to a jar or airtight container and refrigerate for at least 30 minutes before serving to allow the flavors to meld together.

10

Shake well before serving. This dressing can be stored in the refrigerator for up to 3-4 days.

⚑
Cooking Tip: Take your time with each step for the best results!
737
cal
9.1g
protein
57.5g
carbs
58.4g
fat

Nutrition Facts

1 serving (647.6g)
Calories
737
% Daily Value*
Total Fat 58.4 g 75%
Saturated Fat 8.5 g 42%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1236 mg 54%
Total Carbohydrate 57.5 g 21%
Dietary Fiber 27.1 g 97%
Total Sugars 15.7 g
Protein 9.1 g 18%
Vitamin D 0.0 mcg 0%
Calcium 92 mg 7%
Iron 2.8 mg 16%
Potassium 2188 mg 47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.0%%
4.6%%
66.4%%
Fat: 525 cal (66.4%%)
Protein: 36 cal (4.6%%)
Carbs: 230 cal (29.0%%)