Nutrition Facts for Dairy-free avocado bread delight

Dairy-Free Avocado Bread Delight

Image of Dairy-Free Avocado Bread Delight
Nutriscore Rating: 60/100

Elevate your dairy-free baking game with this irresistibly moist and flavorful **Dairy-Free Avocado Bread Delight**! Featuring ripe avocados as the star ingredient, this recipe combines the creamy richness of avocados with a hint of zesty lemon juice, aromatic vanilla extract, and the subtle nuttiness of chia seeds. The batter comes together effortlessly with pantry staples like all-purpose flour, baking powder, and unsweetened almond milk, while coconut oil lends a delicate tropical touch. This wholesome quick bread is not only free from dairy but also perfectly soft and tender, making it a healthier treat for breakfast, snacks, or dessert. Whether you enjoy it plain or with your favorite spread, every slice offers a naturally satisfying sweetness and a delightful texture. Ready in just over an hour, this avocado bread is sure to be your new go-to loafβ€”perfect for sharing or savoring all to yourself! Keywords: dairy-free bread, avocado bread, healthy baking, vegan quick bread, moist avocado loaf.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
50 min
πŸ•
Total Time
1 hr 5 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 2 large avocados
  • 1 tablespoon lemon juice
  • 0.75 cup unsweetened almond milk
  • 0.33 cup coconut oil
  • 1 teaspoon vanilla extract
  • 2 cups all-purpose flour
  • 1 teaspoon baking powder
  • 0.5 teaspoon baking soda
  • 0.5 teaspoon salt
  • 0.75 cup sugar
  • 1 tablespoon chia seeds
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 350Β°F (175Β°C). Grease a 9x5-inch loaf pan with coconut oil or line it with parchment paper.

2

Scoop the ripe avocados into a medium-sized mixing bowl. Add the lemon juice and mash until smooth with a fork or potato masher.

3

In another bowl, combine the unsweetened almond milk, melted coconut oil, and vanilla extract. Mix well.

4

In a large bowl, whisk together the all-purpose flour, baking powder, baking soda, salt, sugar, and chia seeds.

5

Add the mashed avocado mixture to the bowl of dry ingredients, followed by the almond milk mixture. Stir until just combined. Be careful not to overmix.

6

Pour the batter into the prepared loaf pan and smooth the top with a spatula.

7

Bake in the preheated oven for 50-55 minutes, or until a toothpick inserted into the center comes out clean.

8

Allow the loaf to cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.

9

Slice and serve the dairy-free avocado bread as desired. Enjoy it plain or with your favorite topping!

⚑
Cooking Tip: Take your time with each step for the best results!
3040
cal
37.7g
protein
384.6g
carbs
154.1g
fat

Nutrition Facts

1 serving (1186.2g)
Calories
3040
% Daily Value*
Total Fat 154.1 g 198%
Saturated Fat 72.4 g 362%
Polyunsaturated Fat 4.2 g
Cholesterol 0 mg 0%
Sodium 2411 mg 105%
Total Carbohydrate 384.6 g 140%
Dietary Fiber 42.8 g 153%
Total Sugars 153.8 g
Protein 37.7 g 75%
Vitamin D 1.6 mcg 8%
Calcium 477 mg 37%
Iron 15.2 mg 84%
Potassium 2828 mg 60%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

50.0%%
4.9%%
45.1%%
Fat: 1386 cal (45.1%%)
Protein: 150 cal (4.9%%)
Carbs: 1538 cal (50.0%%)