Nutrition Facts for Dairy-free authentic thai red curry

Dairy-Free Authentic Thai Red Curry

Image of Dairy-Free Authentic Thai Red Curry
Nutriscore Rating: 74/100

Experience the vibrant flavors of Thailand with this **Dairy-Free Authentic Thai Red Curry**, a wholesome and satisfying dish brimming with fresh vegetables and aromatic herbs. Crafted with creamy coconut milk, bold red curry paste, and a medley of crisp bell peppers, zucchini, and sugar snap peas, this recipe delivers a perfect balance of spicy, tangy, and slightly sweet flavors. Enhanced with zesty lime juice, savory soy sauce, and a hint of brown sugar, every bite is a celebration of authentic Thai cuisine. Finished with fragrant Thai basil and a sprinkle of fresh cilantro, this curry is served over fluffy jasmine rice for the ultimate comforting yet healthy meal. Ready in just 45 minutes, it’s a delicious, dairy-free dinner option that’s perfect for anyone seeking a plant-based twist on classic Thai flavors.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

18 items
  • 2 tablespoons Coconut oil
  • 3 tablespoons Red curry paste
  • 3 cloves Garlic, minced
  • 1 tablespoon Ginger, grated
  • 2 Shallots, thinly sliced
  • 2 Bell peppers, sliced
  • 2 Carrots, thinly sliced
  • 1 cup Sugar snap peas
  • 1 Zucchini, sliced
  • 400 ml Coconut milk
  • 1 cup Vegetable broth
  • 2 tablespoons Lime juice
  • 3 tablespoons Soy sauce
  • 1 tablespoon Brown sugar
  • 0.5 cup Thai basil leaves
  • 0.5 teaspoon Kosher salt
  • 0.25 cup Fresh cilantro, for garnish
  • 4 cups Jasmine rice, cooked
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a large pan or wok, heat the coconut oil over medium heat.

2

Add the red curry paste, garlic, ginger, and shallots, stirring continuously for 2-3 minutes until the shallots are translucent and the paste is fragrant.

3

Add the sliced bell peppers, carrots, sugar snap peas, and zucchini. Stir-fry the vegetables for about 5 minutes, allowing them to soften slightly.

4

Pour in the coconut milk and vegetable broth, stirring to combine with the spices and vegetables.

5

Add lime juice, soy sauce, and brown sugar. Stir well to ensure all ingredients are thoroughly mixed. Bring the mixture to a gentle simmer.

6

Continue to cook for about 15 minutes, allowing the flavors to meld and the vegetables to become tender.

7

Add Thai basil leaves and salt, stirring to incorporate the herbs into the curry. Allow to simmer for an additional 2 minutes.

8

Taste and adjust seasoning as needed, adding more soy sauce or sugar according to preference.

9

Serve the curry hot over warm jasmine rice, garnished with fresh cilantro.

⚑
Cooking Tip: Take your time with each step for the best results!
2352
cal
58.9g
protein
449.3g
carbs
35.6g
fat

Nutrition Facts

1 serving (2626.0g)
Calories
2352
% Daily Value*
Total Fat 35.6 g 46%
Saturated Fat 25.2 g 126%
Polyunsaturated Fat 1.3 g
Cholesterol 0 mg 0%
Sodium 3831 mg 167%
Total Carbohydrate 449.3 g 163%
Dietary Fiber 35.9 g 128%
Total Sugars 72.0 g
Protein 58.9 g 118%
Vitamin D 0.0 mcg 0%
Calcium 673 mg 52%
Iron 27.8 mg 154%
Potassium 3843 mg 82%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

76.4%%
10.0%%
13.6%%
Fat: 320 cal (13.6%%)
Protein: 235 cal (10.0%%)
Carbs: 1797 cal (76.4%%)