Dairy-Free Apple Pancake
Start your morning with a stack of Dairy-Free Apple Pancakes that delivers a perfect balance of warm cinnamon spice and the natural sweetness of grated Granny Smith apples. Made with unsweetened applesauce, almond milk, and a hint of maple syrup, this fluffy pancake recipe is completely dairy-free, yet rich in flavor. Ideal for breakfast or brunch, these pancakes come together in just 30 minutes and serve up wholesome goodness with every bite. Topped with a drizzle of maple syrup and extra apple slices, they make a delightful treat for anyone seeking a healthy, allergy-friendly, and utterly delicious comfort food. Whether you're catering to dietary restrictions or simply looking for a fruity twist on classic pancakes, this recipe checks all the boxes! Keywords: dairy-free pancake recipe, apple pancakes, healthy breakfast ideas, vegan-friendly breakfast.
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Recipe Information
Ingredients
- 1 cup all-purpose flour
- 2 teaspoons baking powder
- 1 teaspoon ground cinnamon
- 0.25 teaspoon salt
- 0.5 cup unsweetened applesauce
- 2 tablespoons maple syrup
- 0.75 cup unsweetened almond milk
- 1 egg
- 1 teaspoon vanilla extract
- 1 granny smith apple, peeled and grated
- 2 tablespoons coconut oil
Instructions
In a large mixing bowl, whisk together the flour, baking powder, cinnamon, and salt until well combined.
In a separate bowl, mix the applesauce, maple syrup, almond milk, egg, and vanilla extract until smooth.
Pour the wet ingredients into the dry ingredients and stir until just combined. Be careful not to overmix.
Fold in the grated apple gently until distributed evenly throughout the batter.
Heat a non-stick pan or griddle over medium heat and lightly grease with 1 tablespoon of coconut oil.
Pour about 1/4 cup of the batter onto the pan for each pancake.
Cook until bubbles form on the surface and the edges appear dry, about 2 minutes.
Flip and cook the other side until golden brown, about 1-2 more minutes.
Repeat with remaining batter, adding more coconut oil to the pan as needed.
Serve warm with additional maple syrup and apple slices, if desired.
Nutrition Facts
Calories |
1036 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38.5 g | 49% | |
| Saturated Fat | 25.4 g | 127% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 196 mg | 65% | |
| Sodium | 1704 mg | 74% | |
| Total Carbohydrate | 154.4 g | 56% | |
| Dietary Fiber | 8.6 g | 31% | |
| Total Sugars | 48.9 g | ||
| Protein | 20.0 g | 40% | |
| Vitamin D | 2.8 mcg | 14% | |
| Calcium | 394 mg | 30% | |
| Iron | 7.6 mg | 42% | |
| Potassium | 474 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
