Dairy-Free Apple Muffins
Indulge in the wholesome goodness of Dairy-Free Apple Muffins, a crowd-pleasing recipe that's perfect for breakfast, snacks, or dessert. These muffins are bursting with fresh, grated apples and flavored with warm spices like cinnamon and nutmeg, delivering a naturally sweet and comforting treat. Made with coconut sugar, applesauce, and coconut oil, they’re entirely dairy-free and packed with better-for-you ingredients, making them ideal for those with dietary restrictions or anyone looking for a lighter baked good. Quick to prepare and baked to golden perfection in just 20 minutes, these muffins boast a soft, moist texture and a subtly spiced aroma. Enjoy them fresh out of the oven or store them as a grab-and-go option for busy mornings. Whether you’re catering to a dairy-free lifestyle or simply seeking a healthy apple muffin recipe, this is guaranteed to be a family favorite!
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Recipe Information
Ingredients
- 2 cups all-purpose flour
- 2 teaspoons baking powder
- 0.5 teaspoon baking soda
- 1 teaspoon ground cinnamon
- 0.5 teaspoon salt
- 0.25 teaspoon ground nutmeg
- 2 large apples, peeled, cored, and grated
- 2 eggs
- 0.75 cup coconut sugar
- 0.5 cup unsweetened applesauce
- 0.25 cup coconut oil, melted
- 1 teaspoon vanilla extract
Instructions
Preheat your oven to 350°F (175°C) and line a 12-cup muffin tin with paper liners.
In a large bowl, whisk together the flour, baking powder, baking soda, cinnamon, salt, and nutmeg until well combined.
In another bowl, mix the grated apples, eggs, coconut sugar, applesauce, melted coconut oil, and vanilla extract until well blended.
Add the wet ingredients into the dry ingredients and stir gently until just combined. Do not overmix.
Spoon the batter evenly into the prepared muffin tin, filling each cup about 2/3 full.
Bake in the preheated oven for 18-20 minutes or until a toothpick inserted into the center of a muffin comes out clean.
Allow the muffins to cool in the tin for about 5 minutes, then transfer them to a wire rack to cool completely.
Nutrition Facts
Calories |
2487 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 72.5 g | 93% | |
| Saturated Fat | 52.9 g | 264% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 372 mg | 124% | |
| Sodium | 2861 mg | 124% | |
| Total Carbohydrate | 438.4 g | 159% | |
| Dietary Fiber | 18.2 g | 65% | |
| Total Sugars | 232.5 g | ||
| Protein | 38.7 g | 77% | |
| Vitamin D | 2.1 mcg | 10% | |
| Calcium | 143 mg | 11% | |
| Iron | 18.3 mg | 102% | |
| Potassium | 936 mg | 20% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
