Dairy-Free Apple Crunch
Indulge in the warm and comforting flavors of fall with this Dairy-Free Apple Crunch, a healthier twist on a classic dessert that’s loaded with natural sweetness and wholesome ingredients. Juicy slices of cinnamon-spiced apples are topped with a crisp, golden layer made from rolled oats, almond flour, and a hint of maple syrup, all brought together with rich, dairy-free coconut oil. Perfectly gluten-free and free of dairy, this dessert is ideal for those with dietary restrictions or anyone seeking a guilt-free treat. Ready in just about an hour, it’s perfect for weeknight indulgence or impressing guests. Serve it warm straight from the oven with a scoop of dairy-free ice cream for an irresistible finale to any meal! Keywords: dairy-free apple crisp, gluten-free dessert, easy apple dessert, vegan apple crunch, fall baking recipe.
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Recipe Information
Ingredients
- 6 large apples
- 2 tablespoons lemon juice
- 1 teaspoon cinnamon
- 0.5 teaspoon nutmeg
- 0.25 teaspoon ground ginger
- 1 cup rolled oats
- 0.5 cup brown sugar
- 0.5 cup almond flour
- 0.25 teaspoon salt
- 0.5 cup coconut oil
- 0.25 cup maple syrup
- 1 teaspoon vanilla extract
Instructions
Preheat your oven to 350°F (175°C).
Peel, core, and slice the apples into thin wedges and place them in a large mixing bowl.
Drizzle the lemon juice over the apples to prevent browning and toss lightly to coat.
Add cinnamon, nutmeg, and ground ginger to the apples and stir to mix well. Set aside.
In a separate bowl, combine the rolled oats, brown sugar, almond flour, and salt.
Add the melted coconut oil, maple syrup, and vanilla extract to the dry ingredients and mix until the mixture is crumbly.
Grease an 8x8 inch baking dish with a little coconut oil or non-stick spray.
Spread the spiced apple mixture evenly in the baking dish.
Sprinkle the oat topping evenly over the apples, ensuring it's completely covered.
Bake in the preheated oven for about 35-40 minutes or until the topping is crisp and golden brown and the apples are tender.
Allow to cool for at least 10 minutes before serving.
Serve warm as is or with a scoop of dairy-free ice cream if desired.
Nutrition Facts
Calories |
2798 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 143.3 g | 184% | |
| Saturated Fat | 95.8 g | 479% | |
| Polyunsaturated Fat | 1.9 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 633 mg | 28% | |
| Total Carbohydrate | 378.3 g | 138% | |
| Dietary Fiber | 47.8 g | 171% | |
| Total Sugars | 266.1 g | ||
| Protein | 28.0 g | 56% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 320 mg | 25% | |
| Iron | 8.0 mg | 44% | |
| Potassium | 1934 mg | 41% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
