Nutrition Facts for Dairy-free apple crumble squares

Dairy-Free Apple Crumble Squares

Image of Dairy-Free Apple Crumble Squares
Nutriscore Rating: 51/100

Indulge in the cozy flavors of fall with these Dairy-Free Apple Crumble Squares, a wholesome twist on a classic dessert. Featuring a buttery crumble made from rolled oats, all-purpose flour, coconut oil, and a touch of maple syrup, these squares are completely dairy-free while still delivering that irresistible crumbly texture. The filling showcases tender, cinnamon-spiced apple slices, naturally sweetened and enhanced with a hint of nutmeg and fresh lemon juice. Easy to prepare in under an hour, this recipe is perfect for snacks, dessert, or even breakfast. Serve these warm or at room temperature for a treat that's as comforting as it is crowd-pleasing. Ideal for those following dairy-free diets, this recipe is a must-try for lovers of apple desserts!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr 5 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 large apples
  • 2 tablespoons lemon juice
  • 1 cup cane sugar
  • 2 teaspoons cinnamon
  • 0.5 teaspoon nutmeg
  • 0.5 teaspoon salt
  • 2 cups all-purpose flour
  • 1 cup rolled oats
  • 0.75 cup coconut oil
  • 0.5 cup maple syrup
  • 1 teaspoon vanilla extract
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 350°F (175°C). Grease a 9x13 inch baking dish with coconut oil.

2

Peel and core the apples, then cut them into thin slices. In a mixing bowl, toss the apple slices with lemon juice, 2 tablespoons of the cane sugar, 1 teaspoon of cinnamon, and 1/4 teaspoon of nutmeg. Set aside.

3

In another large bowl, combine the all-purpose flour, rolled oats, remaining cane sugar, salt, 1 teaspoon of cinnamon, and remaining nutmeg.

4

Melt the coconut oil and pour it into the dry mixture along with the maple syrup and vanilla extract. Mix until crumbly and well combined.

5

Press half of the crumble mixture firmly into the bottom of the prepared baking dish to form the base layer.

6

Spread the prepared apple mixture evenly over the base layer.

7

Sprinkle the remaining crumble mixture over the apples to form the top layer, pressing lightly to adhere.

8

Bake in the preheated oven for 45 minutes, or until the top is golden brown and the apples are tender.

9

Allow the crumble squares to cool in the pan before slicing into squares. Serve warm or at room temperature.

Cooking Tip: Take your time with each step for the best results!
4511
cal
41.3g
protein
710.8g
carbs
176.4g
fat

Nutrition Facts

1 serving (1781.2g)
Calories
4511
% Daily Value*
Total Fat 176.4 g 226%
Saturated Fat 140.5 g 702%
Polyunsaturated Fat 2.9 g
Cholesterol 0 mg 0%
Sodium 1209 mg 53%
Total Carbohydrate 710.8 g 258%
Dietary Fiber 39.8 g 142%
Total Sugars 437.8 g
Protein 41.3 g 83%
Vitamin D 0.0 mcg 0%
Calcium 191 mg 15%
Iron 16.8 mg 93%
Potassium 1631 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

61.9%%
3.6%%
34.5%%
Fat: 1587 cal (34.5%%)
Protein: 165 cal (3.6%%)
Carbs: 2843 cal (61.9%%)