Nutrition Facts for Dairy-free apple cinnamon muffins

Dairy-Free Apple Cinnamon Muffins

Image of Dairy-Free Apple Cinnamon Muffins
Nutriscore Rating: 50/100

Elevate your morning routine with these irresistible Dairy-Free Apple Cinnamon Muffins! Perfectly moist and tender, these muffins are bursting with the natural sweetness of apples, a warm hint of cinnamon, and the richness of coconut oil, making them completely dairy-free. Featuring almond milk and unsweetened applesauce, this recipe delivers wholesome flavor while catering to dietary needs. Ready in just over half an hour, they’re an ideal choice for busy mornings or on-the-go snacking. Plus, with diced apples folded into the batter, every bite is a delightful mix of fluffy texture and fruity goodness. Whether enjoyed warm from the oven or stored for later, these muffins are a comforting and healthy treat the whole family will love.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
22 min
πŸ•
Total Time
37 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 1 cup unsweetened applesauce
  • 0.5 cup coconut oil, melted
  • 0.75 cup coconut sugar
  • 2 large eggs
  • 1 teaspoon vanilla extract
  • 1.5 cups all-purpose flour
  • 2 teaspoons baking powder
  • 0.5 teaspoon baking soda
  • 1 teaspoon ground cinnamon
  • 0.5 teaspoon salt
  • 0.5 cup almond milk
  • 1.5 cups medium apples, peeled, cored, and diced
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 350Β°F (175Β°C) and line a 12-cup muffin tin with paper liners.

2

In a large mixing bowl, whisk together the applesauce, melted coconut oil, and coconut sugar until well combined.

3

Add the eggs and vanilla extract to the wet ingredients and mix until smooth.

4

In a separate bowl, sift together the flour, baking powder, baking soda, cinnamon, and salt.

5

Gradually add the dry ingredients to the wet mixture, stirring gently until just combined.

6

Fold in the almond milk, followed by the diced apples, being careful not to overmix the batter.

7

Evenly divide the batter among the prepared muffin cups, filling each about 3/4 full.

8

Bake in the preheated oven for 20-22 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

9

Remove the muffins from the oven and allow them to cool in the pan for about 5 minutes before transferring to a wire rack to cool completely.

10

Enjoy the muffins warm or store them in an airtight container for up to 3 days.

⚑
Cooking Tip: Take your time with each step for the best results!
2826
cal
32.7g
protein
402.5g
carbs
133.4g
fat

Nutrition Facts

1 serving (1265.1g)
Calories
2826
% Daily Value*
Total Fat 133.4 g 171%
Saturated Fat 101.8 g 509%
Polyunsaturated Fat 0.3 g
Cholesterol 372 mg 124%
Sodium 2927 mg 127%
Total Carbohydrate 402.5 g 146%
Dietary Fiber 16.3 g 58%
Total Sugars 240.0 g
Protein 32.7 g 65%
Vitamin D 3.0 mcg 15%
Calcium 331 mg 25%
Iron 16.3 mg 91%
Potassium 894 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

54.7%%
4.4%%
40.8%%
Fat: 1200 cal (40.8%%)
Protein: 130 cal (4.4%%)
Carbs: 1610 cal (54.7%%)