Nutrition Facts for Dairy-free ananas ice cream

Dairy-Free Ananas Ice Cream

Image of Dairy-Free Ananas Ice Cream
Nutriscore Rating: 62/100

Indulge in the tropical bliss of Dairy-Free Ananas Ice Cream, a creamy, refreshing dessert that's perfect for summer and completely vegan. This recipe combines the natural sweetness of fresh pineapple with the richness of full-fat coconut milk, creating a luscious, dairy-free treat. A touch of maple syrup, zesty lemon juice, and fragrant vanilla extract elevate the flavor profile, while a pinch of salt balances the sweetness perfectly. With no need for eggs or heavy cream, this plant-based ice cream is not only gentle on your stomach but also incredibly easy to make—no ice cream maker required (though you can use one if you prefer). Serve up scoops of this vibrant pineapple ice cream for a healthy, homemade dessert option everyone will love. Ideal for those with dairy intolerances or anyone looking for a naturally sweet frozen dessert, this recipe offers the perfect combination of indulgence and nutrition.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 500 grams Fresh pineapple
  • 400 ml Full-fat coconut milk
  • 60 ml Maple syrup
  • 15 ml Lemon juice
  • 5 ml Vanilla extract
  • 1 pinch Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Begin by preparing the pineapple. Peel and core the fresh pineapple, then cut it into chunks.

2

Place the pineapple chunks into a blender or food processor and blend until smooth.

3

Add the coconut milk, maple syrup, lemon juice, vanilla extract, and a pinch of salt to the blender.

4

Blend the mixture again until all ingredients are fully combined and smooth.

5

Transfer the pineapple mixture into a large, shallow dish and place it in the freezer for about 1 to 1.5 hours, or until it starts to set around the edges.

6

Once partially frozen, remove the mixture from the freezer and whisk it vigorously to break up any ice crystals.

7

Return the mixture to the freezer and repeat the stirring process every 30 minutes, 3 to 4 more times, ensuring a smooth texture.

8

Alternatively, pour the mixture into an ice cream maker and churn according to the manufacturer's instructions until creamy.

9

Once the ice cream is set and creamy, serve immediately or transfer to a lidded container and store in the freezer until ready to serve.

Cooking Tip: Take your time with each step for the best results!
1401
cal
12.1g
protein
142.8g
carbs
97.4g
fat

Nutrition Facts

1 serving (986.2g)
Calories
1401
% Daily Value*
Total Fat 97.4 g 125%
Saturated Fat 85.8 g 429%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 211 mg 9%
Total Carbohydrate 142.8 g 52%
Dietary Fiber 16.0 g 57%
Total Sugars 116.8 g
Protein 12.1 g 24%
Vitamin D 0.0 mcg 0%
Calcium 131 mg 10%
Iron 14.1 mg 78%
Potassium 1638 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.2%%
3.2%%
58.6%%
Fat: 876 cal (58.6%%)
Protein: 48 cal (3.2%%)
Carbs: 571 cal (38.2%%)