Dairy-Free Amatriciana Sauce
Elevate your pasta nights with this rich and flavorful Dairy-Free Amatriciana Sauce—a harmonious blend of tradition and simplicity. This recipe swaps out dairy for a naturally bold, tomato-based sauce infused with crispy pancetta or guanciale, caramelized onions, and a kick of red chili flakes. Crushed tomatoes simmer gently to create a luscious texture, while fresh basil adds a burst of vibrant freshness at the end. Perfect for anyone avoiding dairy, this classic Italian sauce comes together in under an hour and pairs beautifully with pasta, spiralized vegetables, or even as a topping for roasted vegetables. Easy to make and packed with wholesome ingredients, this Dairy-Free Amatriciana Sauce is your go-to for a quick yet irresistibly satisfying meal.
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Recipe Information
Ingredients
- 2 tablespoons Olive oil
- 200 grams Pancetta or guanciale, diced
- 1 Large onion, finely chopped
- 2 Garlic cloves, minced
- 0.5 teaspoon Red chili flakes
- 800 grams Crushed tomatoes
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 10 grams Fresh basil leaves, chopped
Instructions
Begin by heating the olive oil in a large skillet over medium heat.
Add the diced pancetta or guanciale to the skillet. Cook, stirring frequently, for about 5-7 minutes or until the meat is golden and crispy.
Add the finely chopped onion to the skillet. Sauté for another 5 minutes or until the onion becomes translucent.
Stir in the minced garlic and red chili flakes, cooking for another 1-2 minutes until the garlic is fragrant.
Pour in the crushed tomatoes and bring the mixture to a simmer. Reduce the heat to low and let the sauce cook gently for 25-30 minutes, stirring occasionally.
Season the sauce with salt and black pepper. Adjust the seasoning to taste.
Just before serving, stir in the chopped fresh basil leaves for a burst of fresh flavor.
Serve the Dairy-Free Amatriciana Sauce over your favorite cooked pasta or vegetables. Enjoy!
Nutrition Facts
Calories |
1280 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 104.0 g | 133% | |
| Saturated Fat | 30.4 g | 152% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 140 mg | 47% | |
| Sodium | 6035 mg | 262% | |
| Total Carbohydrate | 53.9 g | 20% | |
| Dietary Fiber | 13.5 g | 48% | |
| Total Sugars | 30.2 g | ||
| Protein | 37.1 g | 74% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 215 mg | 17% | |
| Iron | 7.8 mg | 43% | |
| Potassium | 2565 mg | 55% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
