Dairy-Free Aloo Tiki
Craving a crispy, savory snack that's packed with bold spices and completely dairy-free? Our Dairy-Free Aloo Tiki recipe offers a plant-based twist on this beloved Indian street food classic. Made with fluffy mashed potatoes, tender green peas, and fragrant aromatics like ginger, green chili, and fresh coriander, these golden pan-fried patties deliver irresistible flavor in every bite. A blend of cornflour and rice flour ensures a perfectly crispy texture, while warming spices like garam masala and cumin add a delightful depth of flavor. Quick to prepare and easy to cook, these tikis are perfect for a snack, appetizer, or even a light meal. Serve them hot with your favorite chutney, and enjoy a dairy-free delight that's as satisfying as it is delicious. Ideal for vegan-friendly and gluten-sensitive diets when made with gluten-free flours!
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 4 medium, boiled and peeled Potatoes
- 1 cup, boiled Green peas
- 0.25 cup, chopped Fresh coriander leaves
- 1 teaspoon, grated Ginger
- 1 small, finely chopped Green chili
- 1 teaspoon Ground cumin
- 1 teaspoon Garam masala
- 0.5 teaspoon Red chili powder
- 1 teaspoon or to taste Salt
- 3 tablespoons Cornflour
- 2 tablespoons Rice flour
- 4 tablespoons or as needed for shallow frying Vegetable oil
Instructions
Boil and peel the potatoes. Once cooled slightly, mash them in a large mixing bowl until smooth. Ensure there are no lumps.
Add boiled green peas to the mashed potatoes and mash slightly leaving some texture from the peas.
Add chopped coriander leaves, grated ginger, and chopped green chili to the mixture.
Sprinkle ground cumin, garam masala, red chili powder, and salt over the potato mixture and mix everything thoroughly until well combined.
Add cornflour and rice flour to the mixture. This will help to bind the tikis and give them a nice crispy texture.
Divide the mixture into equal portions and shape each portion into small patties or tikis, ensuring they are roughly the same size.
Heat vegetable oil in a non-stick skillet over medium heat. Ensure you have enough oil to cover the bottom of the pan for shallow frying.
Carefully place the shaped tikis into the hot oil, making sure not to overcrowd the pan. Cook each side for about 3-4 minutes or until they are golden brown and crispy.
Once cooked, remove the tikis from the oil and drain on a paper towel to remove excess oil.
Serve the dairy-free aloo tikis hot with your choice of chutney or sauce.
Nutrition Facts
Calories |
1067 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.2 g | 5% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0.3 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2485 mg | 108% | |
| Total Carbohydrate | 231.5 g | 84% | |
| Dietary Fiber | 31.6 g | 113% | |
| Total Sugars | 19.1 g | ||
| Protein | 33.6 g | 67% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 243 mg | 19% | |
| Iron | 15.5 mg | 86% | |
| Potassium | 5191 mg | 110% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
