Nutrition Facts for Dairy-free almond bars

Dairy-Free Almond Bars

Image of Dairy-Free Almond Bars
Nutriscore Rating: 77/100

Indulge in the wholesome goodness of Dairy-Free Almond Bars, a delectable treat perfect for those seeking a gluten-free and dairy-free dessert option without compromising on flavor. Made with nutrient-rich almond flour, naturally sweetened with coconut sugar, and enriched with unsweetened applesauce, these bars combine a soft, moist texture with a satisfying crunch of sliced almonds. The aromatic blend of almond and vanilla extracts elevates the flavor profile, creating a treat that's as elegant as it is nourishing. Ready in under 40 minutes and ideal for sharing, these almond bars are perfect for a quick snack, post-dinner dessert, or even your next cozy gathering. Whether you’re catering to special diets or simply craving something sweet and wholesome, this recipe is sure to become a favorite!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 2 cups almond flour
  • 0.5 cup coconut sugar
  • 1 teaspoon baking powder
  • 0.25 teaspoon sea salt
  • 0.5 cup unsweetened applesauce
  • 1 teaspoon almond extract
  • 1 teaspoon vanilla extract
  • 2 units large eggs
  • 0.75 cup sliced almonds
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 350Β°F (175Β°C) and line an 8x8 inch baking pan with parchment paper, leaving some overhang for easy removal of the bars.

2

In a large mixing bowl, combine the almond flour, coconut sugar, baking powder, and sea salt. Whisk together until well combined.

3

In a separate bowl, mix together the unsweetened applesauce, almond extract, vanilla extract, and eggs until smooth.

4

Pour the wet ingredients into the dry ingredients and mix gently with a spatula until the batter is smooth and well incorporated.

5

Fold in the sliced almonds, reserving a small handful to sprinkle on top before baking.

6

Spread the batter evenly into the prepared baking pan, using the back of a spoon or spatula to smooth the top.

7

Sprinkle the reserved sliced almonds evenly over the top of the batter.

8

Bake in the preheated oven for 20-25 minutes, or until the top is golden brown and a toothpick inserted into the center comes out clean.

9

Allow the almond bars to cool in the pan for about 10 minutes before lifting them out using the parchment paper.

10

Transfer to a wire rack to cool completely. Once cooled, cut into bars and serve.

⚑
Cooking Tip: Take your time with each step for the best results!
2339
cal
73.8g
protein
198.7g
carbs
157.2g
fat

Nutrition Facts

1 serving (649.1g)
Calories
2339
% Daily Value*
Total Fat 157.2 g 202%
Saturated Fat 13.3 g 66%
Polyunsaturated Fat 0.0 g
Cholesterol 372 mg 124%
Sodium 1174 mg 51%
Total Carbohydrate 198.7 g 72%
Dietary Fiber 35.5 g 127%
Total Sugars 140.7 g
Protein 73.8 g 148%
Vitamin D 2.0 mcg 10%
Calcium 779 mg 60%
Iron 15.8 mg 88%
Potassium 1020 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.7%%
11.8%%
56.5%%
Fat: 1414 cal (56.5%%)
Protein: 295 cal (11.8%%)
Carbs: 794 cal (31.7%%)