Nutrition Facts for Dairy-free aligot
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Dairy-Free Aligot

Image of Dairy-Free Aligot
Nutriscore Rating: 73/100

Elevate your comfort food game with this Dairy-Free Aligot, a stunning plant-based twist on the classic French dish known for its rich, stretchy texture. Made with creamy mashed russet potatoes, a velvety cashew-based sauce, and tapioca flour for that signature pull, this vegan version is perfect for those avoiding dairy without sacrificing indulgence. Nutritional yeast, almond milk, and a hint of olive oil lend a cheesy flavor and smooth consistency, while garlic and lemon juice brighten the dish with subtle depth. Ready in under an hour and surprisingly easy to prepare, this stretchy, luxurious side dish is ideal for cozy dinners or impressing guests with a unique culinary experience. Whether served alongside roasted vegetables, hearty protein mains, or enjoyed by the spoonful, Dairy-Free Aligot is your new favorite comfort food reimagined.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 pounds russet potatoes
  • 3 garlic cloves
  • 1 cup cashew nuts
  • 1 cup unsweetened almond milk
  • 1 tablespoon nutritional yeast
  • 1 tablespoon lemon juice
  • 2 tablespoons olive oil
  • 1 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 0.5 cup tapioca flour
  • 1 cup water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Place cashew nuts in a bowl, cover with water, and soak for at least 2 hours or overnight.

2

Peel and dice the russet potatoes into uniform chunks.

3

Peel the garlic cloves.

4

In a large pot, add the diced potatoes, garlic cloves, and cover with water.

5

Bring to a boil over medium-high heat, then reduce to a simmer and cook until potatoes are tender, about 15-20 minutes.

6

While potatoes are cooking, drain and rinse the soaked cashew nuts.

7

In a blender, combine the soaked cashews, almond milk, nutritional yeast, lemon juice, olive oil, sea salt, black pepper, and tapioca flour. Blend until smooth and creamy.

8

Once the potatoes are cooked, drain them and return to the pot.

9

Using a potato masher, mash the potatoes to a smooth consistency.

10

Place the pot over low heat and gradually add the blended cashew mixture to the mashed potatoes. Stir continuously with a wooden spoon.

11

Continue cooking over low heat, stirring constantly, until the mixture becomes thick and glossy, about 5-7 minutes.

12

Taste and adjust seasoning if necessary.

13

Serve the dairy-free aligot immediately, pulling gently with a spoon to highlight its stretchy texture.

Cooking Tip: Take your time with each step for the best results!
2228
cal
56.0g
protein
300.0g
carbs
96.4g
fat

Nutrition Facts

1 serving (1656.7g)
Calories
2228
% Daily Value*
Total Fat 96.4 g 124%
Saturated Fat 15.6 g 78%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2193 mg 95%
Total Carbohydrate 300.0 g 109%
Dietary Fiber 21.4 g 76%
Total Sugars 20.3 g
Protein 56.0 g 112%
Vitamin D 2.5 mcg 12%
Calcium 671 mg 52%
Iron 17.9 mg 99%
Potassium 5820 mg 124%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

52.4%%
9.8%%
37.9%%
Fat: 867 cal (37.9%%)
Protein: 224 cal (9.8%%)
Carbs: 1200 cal (52.4%%)