Nutrition Facts for Czech sauteed mushrooms

Czech Sauteed Mushrooms

Image of Czech Sauteed Mushrooms
Nutriscore Rating: 72/100

Experience the earthy, rich flavors of Czech cuisine with this simple yet delightful recipe for Czech Sautéed Mushrooms. Featuring tender mushrooms cooked to golden perfection with butter, olive oil, and fragrant caraway seeds, this dish is elevated by the sweetness of sautéed onions and the zing of fresh lemon juice. A sprinkle of chopped parsley adds a fresh finish, making it a versatile side dish or topping for bread, pasta, or grain bowls. Ready in just 25 minutes, this recipe is a perfect balance of hearty and wholesome, ideal for mushroom lovers seeking something unique. Add this European-inspired side to your culinary repertoire and enjoy a comforting taste of Prague at home!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 500 grams fresh mushrooms (e.g., button or cremini)
  • 30 grams butter
  • 1 tablespoon olive oil
  • 1 piece small onion
  • 2 pieces garlic cloves
  • 1 teaspoon caraway seeds
  • 2 tablespoons fresh parsley (chopped)
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Clean the mushrooms with a damp paper towel to remove dirt and trim the stems, if needed. Slice the mushrooms into thin, even pieces.

2

Peel and finely chop the onion and garlic cloves.

3

Heat a large skillet over medium heat and add the butter and olive oil. Allow the butter to melt and combine with the oil.

4

Add the chopped onion to the skillet and sauté for 2-3 minutes until it becomes soft and translucent.

5

Stir in the garlic and caraway seeds. Cook for an additional 1 minute, stirring constantly, to release the aroma of the garlic and seeds.

6

Add the sliced mushrooms to the skillet. Stir well to coat them in the butter and oil. Cook for 8-10 minutes, stirring occasionally, until the mushrooms release their moisture and become golden brown.

7

Season the mushrooms with salt and black pepper. Stir in the lemon juice and cook for another 1-2 minutes.

8

Remove the skillet from the heat and sprinkle the sautéed mushrooms with fresh parsley.

9

Serve hot as a side dish, or use as a topping for bread, pasta, or grain dishes.

Cooking Tip: Take your time with each step for the best results!
511
cal
17.8g
protein
27.8g
carbs
40.7g
fat

Nutrition Facts

1 serving (642.1g)
Calories
511
% Daily Value*
Total Fat 40.7 g 52%
Saturated Fat 16.4 g 82%
Polyunsaturated Fat 2.1 g
Cholesterol 70 mg 24%
Sodium 2552 mg 111%
Total Carbohydrate 27.8 g 10%
Dietary Fiber 7.9 g 28%
Total Sugars 13.6 g
Protein 17.8 g 36%
Vitamin D 1.0 mcg 5%
Calcium 87 mg 7%
Iron 4.1 mg 23%
Potassium 1845 mg 39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.3%%
13.0%%
66.8%%
Fat: 366 cal (66.8%%)
Protein: 71 cal (13.0%%)
Carbs: 111 cal (20.3%%)