Nutrition Facts for Czech goulash with bread dumplings

Czech Goulash with Bread Dumplings

Image of Czech Goulash with Bread Dumplings
Nutriscore Rating: 69/100

Indulge in the hearty, authentic flavors of Central Europe with this Czech Goulash with Bread Dumplings recipe. Tender chunks of beef are slow-simmered in a rich, paprika-spiced sauce infused with caramelized onions, garlic, and earthy caraway seeds. Paired with soft, fluffy bread dumplings made from day-old bread and a simple dough, this dish strikes the perfect balance of comfort and tradition. Ideal for cozy family dinners or special occasions, this meal is a true celebration of Czech culinary heritage. Serve it hot, letting the dumplings soak up the bold, flavorful sauce, for a soul-warming experience you’ll want to savor again and again.

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Recipe Information

⏱️
Prep Time
25 min
🔥
Cook Time
2 hr
🕐
Total Time
2 hr 25 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 2 pounds Beef chuck (cut into 1-inch cubes)
  • 2 large Onion (finely chopped)
  • 3 cloves Garlic (minced)
  • 2 tablespoons Paprika (sweet)
  • 1 teaspoon Caraway seeds
  • 2 tablespoons Tomato paste
  • 4 cups Beef broth
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Vegetable oil
  • 2 tablespoons All-purpose flour
  • 1 cup Milk
  • 4 cups Day-old bread (cut into small cubes)
  • 2 large Eggs
  • 1 teaspoon Baking powder
  • 1 tablespoon Butter (melted)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Heat the vegetable oil in a large pot over medium heat. Add the beef cubes and brown on all sides. Remove the beef and set aside.

2

In the same pot, add the chopped onions and cook until soft and golden brown, about 8-10 minutes.

3

Stir in the minced garlic, paprika, and caraway seeds. Cook for 1-2 minutes until aromatic.

4

Add the tomato paste and mix well. Return the beef cubes to the pot and stir to coat with the mixture.

5

Pour in the beef broth, season with salt and pepper, and bring to a boil. Reduce the heat to low, cover, and simmer for about 1.5-2 hours, stirring occasionally, until the beef is tender.

6

While the goulash is simmering, prepare the bread dumplings. In a large bowl, combine the flour, baking powder, and a pinch of salt.

7

In a separate bowl, whisk together the eggs, milk, and melted butter. Pour the mixture into the dry ingredients and combine until a dough forms.

8

Fold in the bread cubes and mix gently until fully incorporated. Let the mixture rest for 10 minutes.

9

Shape the dough into 2-inch thick rolls and wrap each in plastic wrap or cheesecloth, twisting the ends tightly. Secure the ends with kitchen twine.

10

Bring a large pot of salted water to a boil. Lower the rolls into the water and reduce heat to a simmer. Cook for 20-25 minutes, turning occasionally.

11

Remove the dumplings from the water and unwrap them. Slice into 1-inch thick rounds and set aside.

12

Once the beef is tender, taste the goulash and adjust seasoning if needed. Serve the goulash hot with bread dumplings on the side.

Cooking Tip: Take your time with each step for the best results!
5761
cal
309.5g
protein
552.9g
carbs
270.7g
fat

Nutrition Facts

1 serving (3598.3g)
Calories
5761
% Daily Value*
Total Fat 270.7 g 347%
Saturated Fat 97.7 g 488%
Polyunsaturated Fat 17.1 g
Cholesterol 1105 mg 368%
Sodium 12142 mg 528%
Total Carbohydrate 552.9 g 201%
Dietary Fiber 45.1 g 161%
Total Sugars 62.7 g
Protein 309.5 g 619%
Vitamin D 4.7 mcg 24%
Calcium 1297 mg 100%
Iron 48.2 mg 268%
Potassium 5621 mg 120%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.6%%
21.0%%
41.4%%
Fat: 2436 cal (41.4%%)
Protein: 1238 cal (21.0%%)
Carbs: 2211 cal (37.6%%)