Elevate your appetizer game with this quick and flavorful Curry Yogurt Dip, a perfect blend of creamy Greek yogurt and warm spices like curry powder, cumin, and garlic powder. Brightened with a splash of fresh lemon juice and subtly sweetened with honey, this dip offers a balanced, tangy-sweet flavor profile that will tantalize your taste buds. Ready in just 5 minutes and featuring optional fresh cilantro for a burst of color, this versatile dip is ideal for pairing with crisp veggies, crunchy crackers, or soft pita bread. Whether youβre hosting a gathering or looking for a healthy snack, this easy, no-cook recipe is as simple as it is delicious.
In a medium-sized mixing bowl, add the Greek yogurt.
Sprinkle in the curry powder, ground cumin, garlic powder, salt, and black pepper.
Stir in the lemon juice and honey, mixing well until the ingredients are fully combined and the dip is smooth and creamy.
Taste the dip and adjust the seasoning if needed, adding more salt, pepper, or curry powder to suit your preference.
Transfer the dip to a serving bowl and garnish with finely chopped fresh cilantro, if desired.
Serve immediately with your choice of vegetables, crackers, or pita chips. Alternatively, cover the bowl with plastic wrap and refrigerate for up to 3 days.
Calories |
214 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.0 g | 6% | |
| Saturated Fat | 3.0 g | 15% | |
| Polyunsaturated Fat | 0.2 g | ||
| Cholesterol | 24 mg | 8% | |
| Sodium | 2717 mg | 118% | |
| Total Carbohydrate | 18.5 g | 7% | |
| Dietary Fiber | 0.5 g | 2% | |
| Total Sugars | 14.9 g | ||
| Protein | 25.0 g | 50% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 299 mg | 23% | |
| Iron | 5.5 mg | 31% | |
| Potassium | 408 mg | 9% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.