Nutrition Facts for Curry marinade chicken wings

Curry Marinade Chicken Wings

Image of Curry Marinade Chicken Wings
Nutriscore Rating: 53/100

Elevate your chicken wing game with these irresistible Curry Marinade Chicken Wings, a bold fusion of tangy, spiced, and savory flavors perfect for any gathering or family dinner. Marinated in a luscious blend of creamy yogurt, aromatic curry powder, fresh garlic, and zesty lemon juice, these wings are wonderfully tender and pack a flavorful punch in every bite. A medley of warm spices, including cumin, paprika, and coriander, infuses the marinade, while optional fresh cilantro adds a fragrant finishing touch. Baked to golden perfection and optionally broiled for a crispy finish, these wings are an effortless yet impressive dish that’s perfect as an appetizer or a main course. Ideal for fans of Indian-inspired cuisine, this recipe is easy to prepare with only 15 minutes of hands-on time and achieves mouthwatering results with minimal effort. Whether paired with a cooling dip or enjoyed on their own, these curry-marinated wings are sure to be a hit at your next meal or party.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
35 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 2 pounds chicken wings
  • 1 cup plain yogurt
  • 2 tablespoons curry powder
  • 4 garlic cloves, minced
  • 1 tablespoon ginger, grated
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 1 teaspoon ground coriander
  • 2 tablespoons lemon juice
  • 2 tablespoons vegetable oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh cilantro, chopped (optional for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a large mixing bowl, combine the yogurt, curry powder, minced garlic, grated ginger, ground cumin, paprika, ground coriander, lemon juice, vegetable oil, salt, and black pepper. Stir well to form a smooth marinade.

2

Pat dry the chicken wings with paper towels to remove excess moisture.

3

Add the chicken wings to the marinade and toss until they are evenly coated. Cover the bowl with plastic wrap and refrigerate for at least 2 hours, or ideally overnight for the best flavor.

4

Preheat your oven to 400Β°F (200Β°C). Line a baking sheet with foil and place a wire rack on top. Lightly grease the rack to prevent sticking.

5

Arrange the marinated chicken wings on the wire rack, ensuring they are spaced out to allow even cooking.

6

Bake the wings in the preheated oven for 35 minutes, flipping them halfway through, until they are golden brown and cooked through. The internal temperature should reach 165Β°F (74Β°C).

7

Optional: For extra crispiness, broil the wings for an additional 2-3 minutes, keeping a close eye on them to avoid burning.

8

Remove the wings from the oven and let them rest for 5 minutes. Garnish with freshly chopped cilantro if desired.

9

Serve warm with your favorite dipping sauce or as is. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
3054
cal
191.0g
protein
82.6g
carbs
214.6g
fat

Nutrition Facts

1 serving (1259.9g)
Calories
3054
% Daily Value*
Total Fat 214.6 g 275%
Saturated Fat 50.3 g 251%
Polyunsaturated Fat 68.1 g
Cholesterol 1031 mg 344%
Sodium 10423 mg 453%
Total Carbohydrate 82.6 g 30%
Dietary Fiber 4.6 g 16%
Total Sugars 19.4 g
Protein 191.0 g 382%
Vitamin D 4.8 mcg 24%
Calcium 718 mg 55%
Iron 22.2 mg 123%
Potassium 2398 mg 51%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.9%%
25.2%%
63.8%%
Fat: 1931 cal (63.8%%)
Protein: 764 cal (25.2%%)
Carbs: 330 cal (10.9%%)