Nutrition Facts for Curry honey vegetable dip

Curry Honey Vegetable Dip

Image of Curry Honey Vegetable Dip
Nutriscore Rating: 53/100

Elevate your snack game with this irresistible Curry Honey Vegetable Dip, a creamy and flavorful twist on the classic veggie dip. Made with a luscious blend of Greek yogurt and mayonnaise, this dip strikes the perfect balance between sweet, savory, and slightly spicy. Infused with aromatic curry powder, a touch of honey, zesty lemon juice, and a medley of spices like cumin, paprika, and garlic powder, each bite is a tantalizing explosion of flavor. Ready in just 10 minutes with no cooking required, this versatile dip is perfect for serving alongside crisp carrot sticks, crunchy cucumber slices, or a vibrant array of fresh veggies. Garnished with fresh cilantro for a burst of color, it’s the ultimate crowd-pleaser for parties, picnics, or healthy snack time. Easy to make, packed with bold flavors, and pleasantly creamy, this Curry Honey Vegetable Dip is sure to steal the spotlight at your next gathering.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1 cup Greek yogurt (plain, unsweetened)
  • 0.5 cup Mayonnaise
  • 2 tablespoons Honey
  • 2 teaspoons Curry powder
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Ground cumin
  • 0.25 teaspoon Paprika
  • 0.25 teaspoon Salt
  • 1 tablespoon Lemon juice (freshly squeezed)
  • 1 tablespoon Fresh cilantro (chopped, optional for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

In a medium-sized bowl, combine the Greek yogurt and mayonnaise. Stir until smooth and creamy.

2

Add the honey, curry powder, garlic powder, ground cumin, paprika, and salt to the yogurt mixture. Mix thoroughly until all the spices are evenly distributed.

3

Stir in the freshly squeezed lemon juice to brighten the flavors.

4

Taste the dip and adjust seasonings if necessary. Add more honey for sweetness, curry powder for spice, or salt to taste.

5

Transfer the dip to a serving bowl and garnish with chopped fresh cilantro if desired.

6

Serve immediately with an assortment of fresh vegetables like carrot sticks, bell pepper slices, cucumber rounds, and snap peas, or refrigerate for up to 3 days in an airtight container.

⚑
Cooking Tip: Take your time with each step for the best results!
1163
cal
16.6g
protein
67.4g
carbs
87.8g
fat

Nutrition Facts

1 serving (424.6g)
Calories
1163
% Daily Value*
Total Fat 87.8 g 113%
Saturated Fat 8.5 g 42%
Polyunsaturated Fat 0.0 g
Cholesterol 126 mg 42%
Sodium 2309 mg 100%
Total Carbohydrate 67.4 g 25%
Dietary Fiber 0.5 g 2%
Total Sugars 41.2 g
Protein 16.6 g 33%
Vitamin D 0.0 mcg 0%
Calcium 191 mg 15%
Iron 4.2 mg 23%
Potassium 323 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.9%%
5.9%%
70.2%%
Fat: 790 cal (70.2%%)
Protein: 66 cal (5.9%%)
Carbs: 269 cal (23.9%%)