Nutrition Facts for Curry eggs over rice for leftover hard boiled eggs

Curry Eggs Over Rice for Leftover Hard Boiled Eggs

Image of Curry Eggs Over Rice for Leftover Hard Boiled Eggs
Nutriscore Rating: 70/100

Transform your leftover hard-boiled eggs into a vibrant and satisfying meal with this Curry Eggs Over Rice recipe! This clever dish pairs creamy coconut milk and fragrant spices like curry powder, cumin, and paprika to create a rich, flavorful sauce that elevates humble ingredients. Tender halved eggs soak up the aromatic curry, while fluffy cooked rice serves as the perfect base to soak up every last drop of the savory goodness. With a quick prep time of just 10 minutes and a total cook time of 20 minutes, this recipe is perfect for busy weeknights or easy meal prep. Garnish with fresh cilantro for a burst of color and herbal freshness, and enjoy a hearty, comforting meal that ensures no food goes to waste. Perfect for curry lovers and creative cooks alike!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 4 pieces hard-boiled eggs
  • 2 cups cooked rice
  • 1 medium, diced onion
  • 3 cloves, minced garlic
  • 1 teaspoon, grated ginger
  • 2 tablespoons vegetable oil (or cooking oil)
  • 2 teaspoons curry powder
  • 1 teaspoon paprika
  • 1 teaspoon cumin
  • 1 cup coconut milk
  • 1 cup diced tomatoes (canned or fresh)
  • 0.5 cup water or vegetable broth
  • 0.5 teaspoon (to taste) salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons, chopped (for garnish, optional) cilantro
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Begin by peeling the hard-boiled eggs and slicing them in half lengthwise. Set aside.

2

Heat the vegetable oil in a medium-sized skillet over medium heat.

3

Add the diced onion to the skillet and sauté for 3-4 minutes, stirring occasionally, until soft and translucent.

4

Add the minced garlic and grated ginger to the skillet. Sauté for another 1-2 minutes until fragrant.

5

Stir in the curry powder, paprika, and cumin. Cook for 30 seconds to toast the spices, releasing their flavor.

6

Add the diced tomatoes, coconut milk, and water (or vegetable broth) to the skillet. Stir well to combine.

7

Season the curry with salt and black pepper. Adjust seasoning to taste.

8

Reduce the heat to low and let the curry simmer gently for 5-7 minutes, allowing the flavors to meld.

9

Gently place the halved hard-boiled eggs into the curry, yolk-side up. Spoon some of the curry sauce over the eggs to coat them.

10

Simmer for an additional 3-5 minutes, ensuring the eggs are warmed through but not overcooked.

11

Meanwhile, warm the cooked rice if needed and divide it evenly between serving plates or bowls.

12

Spoon the egg curry over the rice, making sure eggs and sauce are evenly distributed.

13

Garnish with freshly chopped cilantro, if desired, and serve immediately.

Cooking Tip: Take your time with each step for the best results!
1273
cal
41.5g
protein
166.5g
carbs
51.5g
fat

Nutrition Facts

1 serving (1397.4g)
Calories
1273
% Daily Value*
Total Fat 51.5 g 66%
Saturated Fat 11.1 g 55%
Polyunsaturated Fat 3.7 g
Cholesterol 822 mg 274%
Sodium 3344 mg 145%
Total Carbohydrate 166.5 g 61%
Dietary Fiber 8.2 g 29%
Total Sugars 33.1 g
Protein 41.5 g 83%
Vitamin D 5.0 mcg 25%
Calcium 264 mg 20%
Iron 14.4 mg 80%
Potassium 1560 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

51.4%%
12.8%%
35.8%%
Fat: 463 cal (35.8%%)
Protein: 166 cal (12.8%%)
Carbs: 666 cal (51.4%%)