Nutrition Facts for Curry coleslaw

Curry Coleslaw

Image of Curry Coleslaw
Nutriscore Rating: 63/100

Elevate your next meal with this vibrant Curry Coleslaw, a bold and flavorful twist on the classic side dish. Packed with a medley of crisp green and red cabbage, sweet carrots, and zesty red onion, this slaw is brought to life with a creamy, spiced dressing featuring tangy Greek yogurt, a dash of apple cider vinegar, and aromatic curry powder. The optional garam masala adds a hint of warm complexity, while fresh cilantro lends a bright, herby finish. Ready in just 20 minutes, this refreshing coleslaw is the perfect accompaniment to grilled meats, sandwiches, or wraps, and it's sure to become a go-to side for barbecues, picnics, or potlucks. Enjoy it chilled for the ultimate burst of flavor and crunch!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 cups Green cabbage
  • 2 cups Red cabbage
  • 2 medium Carrots
  • 1 small Red onion
  • 1 cup Mayonnaise
  • 0.5 cup Plain Greek yogurt
  • 2 tablespoons Apple cider vinegar
  • 1 tablespoon Honey
  • 2 teaspoons Curry powder
  • 0.5 teaspoon Garam masala (optional)
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Cilantro (fresh, chopped)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Thinly slice the green cabbage and red cabbage using a knife or mandoline. Transfer both to a large mixing bowl.

2

Peel and grate the carrots using a box grater, and finely slice the red onion. Add them to the bowl with the cabbage.

3

In a separate small bowl, whisk together the mayonnaise, Greek yogurt, apple cider vinegar, honey, curry powder, garam masala (if using), salt, and black pepper until smooth and well combined.

4

Pour the dressing over the cabbage mixture. Using tongs or clean hands, toss everything together until the vegetables are evenly coated with the dressing.

5

Sprinkle the chopped cilantro over the coleslaw and gently toss again to incorporate.

6

Cover the bowl and refrigerate the coleslaw for at least 30 minutes to allow the flavors to meld.

7

Give the coleslaw one final toss before serving. Serve chilled or at room temperature as a side dish or topping.

Cooking Tip: Take your time with each step for the best results!
2105
cal
20.1g
protein
121.6g
carbs
175.9g
fat

Nutrition Facts

1 serving (1085.6g)
Calories
2105
% Daily Value*
Total Fat 175.9 g 226%
Saturated Fat 17.4 g 87%
Polyunsaturated Fat 0.2 g
Cholesterol 248 mg 82%
Sodium 4500 mg 196%
Total Carbohydrate 121.6 g 44%
Dietary Fiber 16.1 g 58%
Total Sugars 46.3 g
Protein 20.1 g 40%
Vitamin D 0.0 mcg 0%
Calcium 398 mg 31%
Iron 6.8 mg 38%
Potassium 1651 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.6%%
3.7%%
73.6%%
Fat: 1583 cal (73.6%%)
Protein: 80 cal (3.7%%)
Carbs: 486 cal (22.6%%)