Nutrition Facts for Curried turkey strips

Curried Turkey Strips

Image of Curried Turkey Strips
Nutriscore Rating: 74/100

Transform your weeknight dinners with this vibrant and flavorful Curried Turkey Strips recipe, a quick and easy dish that’s perfect for spice lovers. Tender turkey breast fillets are simmered in a rich, aromatic coconut curry sauce infused with warming spices like turmeric, cumin, and paprika, complemented by the zesty brightness of lime juice and fresh cilantro. Ready in just 35 minutes, this one-pan recipe is ideal for busy evenings while still delivering bold, restaurant-quality flavor. Pair it with fluffy basmati rice for a complete meal, or enjoy it on its own for a low-carb option. Packed with protein and bursting with fragrant Indian-inspired spices, Curried Turkey Strips are a deliciously satisfying way to elevate your dinner routine.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 500 grams turkey breast fillets
  • 2 tablespoons vegetable oil
  • 1 large yellow onion, finely chopped
  • 3 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 2 teaspoons curry powder
  • 1 teaspoon ground turmeric
  • 1 teaspoon ground cumin
  • 0.5 teaspoon paprika
  • 400 milliliters coconut milk
  • 100 milliliters chicken or turkey stock
  • 1 tablespoon lime juice
  • 2 tablespoons fresh cilantro, chopped
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 4 servings cooked basmati rice (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Slice the turkey breast fillets into thin strips and season with 0.5 teaspoons of salt and black pepper. Set aside.

2

Heat the vegetable oil in a large skillet or wok over medium heat.

3

Add the chopped onion and sauté for 3-4 minutes until softened.

4

Stir in the minced garlic and grated ginger, cooking for an additional minute until fragrant.

5

Add the curry powder, turmeric, cumin, and paprika to the skillet, stirring well to coat the onions and release the spices’ aromatics.

6

Pour in the coconut milk and chicken or turkey stock, stirring to combine.

7

Bring the mixture to a gentle simmer, then add the turkey strips, ensuring they are evenly coated in the sauce.

8

Simmer for 8-10 minutes, stirring occasionally, until the turkey is cooked through and tender.

9

Stir in the lime juice and fresh cilantro, then adjust seasoning with additional salt and pepper as needed.

10

Serve the curried turkey strips hot over cooked basmati rice if desired. Garnish with extra cilantro if preferred.

Cooking Tip: Take your time with each step for the best results!
1980
cal
171.3g
protein
240.8g
carbs
34.9g
fat

Nutrition Facts

1 serving (1847.1g)
Calories
1980
% Daily Value*
Total Fat 34.9 g 45%
Saturated Fat 6.2 g 31%
Polyunsaturated Fat 16.8 g
Cholesterol 350 mg 117%
Sodium 4417 mg 192%
Total Carbohydrate 240.8 g 88%
Dietary Fiber 7.2 g 26%
Total Sugars 35.6 g
Protein 171.3 g 343%
Vitamin D 0.0 mcg 0%
Calcium 245 mg 19%
Iron 13.9 mg 77%
Potassium 2547 mg 54%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

49.1%%
34.9%%
16.0%%
Fat: 314 cal (16.0%%)
Protein: 685 cal (34.9%%)
Carbs: 963 cal (49.1%%)