Nutrition Facts for Curried creamed cabbage

Curried Creamed Cabbage

Image of Curried Creamed Cabbage
Nutriscore Rating: 66/100

Transform ordinary cabbage into a show-stopping side dish with this Curried Creamed Cabbage recipe! Infused with the warm, aromatic flavors of curry powder and turmeric, this dish combines tender strips of green cabbage with a velvety cream sauce for a rich and satisfying bite. A quick sautΓ© of onions and garlic in butter lays the flavorful foundation, while a splash of vegetable stock ensures the cabbage stays perfectly tender. Finished with a touch of heavy cream and optional fresh cilantro for a burst of freshness, this versatile recipe shines as a cozy side dish or pairs beautifully with rice for a simple, hearty meal. Ready in just 35 minutes, it’s an easy, flavorful way to elevate your everyday vegetables.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1 medium head Green cabbage
  • 2 tablespoons Butter
  • 1 medium, finely chopped Onion
  • 3 cloves, minced Garlic
  • 2 teaspoons Curry powder
  • 0.5 teaspoons Ground turmeric
  • 1 cup Vegetable stock
  • 0.5 cup Heavy cream
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 2 tablespoons, chopped (optional, for garnish) Fresh cilantro
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Remove the outer leaves of the cabbage and cut it in half. Remove the core and slice the cabbage into thin strips.

2

Heat a large skillet or pan over medium heat and melt the butter.

3

Add the chopped onion to the pan and sautΓ© for 3-4 minutes until soft and transparent.

4

Stir in the minced garlic, curry powder, and turmeric, and cook for 1 minute, allowing the spices to release their aroma.

5

Add the sliced cabbage to the pan and toss to coat evenly in the spice mixture.

6

Pour in the vegetable stock, cover the pan, and let the cabbage steam for about 7-8 minutes, stirring occasionally, until it becomes tender but not mushy.

7

Reduce the heat to low and stir in the heavy cream. Season with salt and black pepper to taste.

8

Let the mixture simmer for 2-3 minutes to thicken slightly and coat the cabbage.

9

Remove the pan from the heat and garnish with freshly chopped cilantro if desired.

10

Serve warm as a side dish or over rice for a comforting meal.

⚑
Cooking Tip: Take your time with each step for the best results!
870
cal
11.9g
protein
53.9g
carbs
65.8g
fat

Nutrition Facts

1 serving (904.8g)
Calories
870
% Daily Value*
Total Fat 65.8 g 84%
Saturated Fat 37.4 g 187%
Polyunsaturated Fat 1.4 g
Cholesterol 186 mg 62%
Sodium 4538 mg 197%
Total Carbohydrate 53.9 g 20%
Dietary Fiber 14.5 g 52%
Total Sugars 21.9 g
Protein 11.9 g 24%
Vitamin D 0.1 mcg 1%
Calcium 238 mg 18%
Iron 7.5 mg 42%
Potassium 1376 mg 29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.2%%
5.6%%
69.2%%
Fat: 592 cal (69.2%%)
Protein: 47 cal (5.6%%)
Carbs: 215 cal (25.2%%)