Nutrition Facts for Curried creamed cabbage
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Curried Creamed Cabbage

Image of Curried Creamed Cabbage
Nutriscore Rating: 67/100

Transform ordinary cabbage into a show-stopping side dish with this Curried Creamed Cabbage recipe! Infused with the warm, aromatic flavors of curry powder and turmeric, this dish combines tender strips of green cabbage with a velvety cream sauce for a rich and satisfying bite. A quick sautΓ© of onions and garlic in butter lays the flavorful foundation, while a splash of vegetable stock ensures the cabbage stays perfectly tender. Finished with a touch of heavy cream and optional fresh cilantro for a burst of freshness, this versatile recipe shines as a cozy side dish or pairs beautifully with rice for a simple, hearty meal. Ready in just 35 minutes, it’s an easy, flavorful way to elevate your everyday vegetables.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1 medium head Green cabbage
  • 2 tablespoons Butter
  • 1 medium, finely chopped Onion
  • 3 cloves, minced Garlic
  • 2 teaspoons Curry powder
  • 0.5 teaspoons Ground turmeric
  • 1 cup Vegetable stock
  • 0.5 cup Heavy cream
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 2 tablespoons, chopped (optional, for garnish) Fresh cilantro
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Remove the outer leaves of the cabbage and cut it in half. Remove the core and slice the cabbage into thin strips.

2

Heat a large skillet or pan over medium heat and melt the butter.

3

Add the chopped onion to the pan and sautΓ© for 3-4 minutes until soft and transparent.

4

Stir in the minced garlic, curry powder, and turmeric, and cook for 1 minute, allowing the spices to release their aroma.

5

Add the sliced cabbage to the pan and toss to coat evenly in the spice mixture.

6

Pour in the vegetable stock, cover the pan, and let the cabbage steam for about 7-8 minutes, stirring occasionally, until it becomes tender but not mushy.

7

Reduce the heat to low and stir in the heavy cream. Season with salt and black pepper to taste.

8

Let the mixture simmer for 2-3 minutes to thicken slightly and coat the cabbage.

9

Remove the pan from the heat and garnish with freshly chopped cilantro if desired.

10

Serve warm as a side dish or over rice for a comforting meal.

⚑
Cooking Tip: Take your time with each step for the best results!
243
cal
4.1g
protein
19.7g
carbs
16.6g
fat

Nutrition Facts

1 serving (339.7g)
Calories
243
% Daily Value*
Total Fat 16.6 g 21%
Saturated Fat 9.9 g 49%
Polyunsaturated Fat 0.3 g
Cholesterol 46 mg 15%
Sodium 1054 mg 46%
Total Carbohydrate 19.7 g 7%
Dietary Fiber 6.5 g 23%
Total Sugars 8.8 g
Protein 4.1 g 8%
Vitamin D 0.1 mcg 1%
Calcium 118 mg 9%
Iron 2.4 mg 13%
Potassium 576 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.3%%
6.8%%
60.8%%
Fat: 596 cal (60.8%%)
Protein: 66 cal (6.8%%)
Carbs: 317 cal (32.3%%)