Curly Endive Salad
Brighten up your table with this crisp and tangy Curly Endive Salad, a culinary celebration of fresh, nutrient-packed greens and bold flavors. Featuring tender curly endive tossed in a zesty homemade vinaigrette made with olive oil, Dijon mustard, white wine vinegar, honey, and a hint of garlic, this salad is perfectly balanced and irresistibly refreshing. Crunchy toasted walnuts and a sprinkle of Parmesan cheese add a delightful texture and nutty richness, while optional juicy cherry tomatoes lend a pop of color and sweetness. Ready in just 15 minutes, this elegant yet simple salad is perfect as a light lunch, a side dish for dinner, or a standout addition to your next gathering. Healthy, flavorful, and quick to prepare, this recipe is a must-try for anyone craving a vibrant, gourmet salad experience!
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Recipe Information
Ingredients
- 6 cups Curly endive
- 3 tablespoons Olive oil
- 1 teaspoon Dijon mustard
- 1.5 tablespoons White wine vinegar
- 1 teaspoon Honey
- 1 clove Garlic
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 0.25 cup Parmesan cheese
- 0.25 cup Walnuts (toasted)
- 1 cup Cherry tomatoes (optional)
Instructions
Wash the curly endive thoroughly under cold running water to remove any dirt or grit. Spin it dry using a salad spinner or pat dry with paper towels.
In a small mixing bowl, prepare the dressing by whisking together olive oil, Dijon mustard, white wine vinegar, honey, minced garlic, salt, and black pepper until well emulsified.
Toast the walnuts by placing them in a dry skillet over medium heat. Stir frequently for about 3-5 minutes, or until they are lightly browned and fragrant. Let them cool slightly.
If using cherry tomatoes, wash them and slice them in half.
In a large salad bowl, combine the curly endive, toasted walnuts, and cherry tomatoes (if using).
Drizzle the prepared dressing over the salad and toss gently to combine, making sure everything is evenly coated.
Use a vegetable peeler to shave Parmesan cheese into thin ribbons and sprinkle them over the top of the salad.
Serve immediately and enjoy your fresh Curly Endive Salad!
Nutrition Facts
Calories |
855 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 71.8 g | 92% | |
| Saturated Fat | 12.7 g | 64% | |
| Polyunsaturated Fat | 4.0 g | ||
| Cholesterol | 22 mg | 7% | |
| Sodium | 1600 mg | 70% | |
| Total Carbohydrate | 39.8 g | 14% | |
| Dietary Fiber | 23.2 g | 83% | |
| Total Sugars | 13.5 g | ||
| Protein | 22.6 g | 45% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 586 mg | 45% | |
| Iron | 6.9 mg | 38% | |
| Potassium | 2523 mg | 54% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
