Nutrition Facts for Cucumbers with lime chile dressing

Cucumbers with Lime Chile Dressing

Image of Cucumbers with Lime Chile Dressing
Nutriscore Rating: 79/100

Bright, zesty, and effortlessly refreshing, Cucumbers with Lime Chile Dressing is the perfect salad to elevate your next meal. This quick and easy recipe combines the crisp crunch of thinly sliced English cucumbers with a tangy dressing made from fresh lime juice, rich olive oil, and a hint of honey for natural sweetness. Bold notes of chili powder and garlic powder, along with a sprinkle of chopped fresh cilantro, add depth and spice, while optional red chili flakes bring extra heat for those who love a kick. Ready in just 15 minutes, this no-cook dish is ideal as a light appetizer, a vibrant side for grilled meats or tacos, or even a refreshing snack. Packed with flavor and simple to prepare, this recipe is perfect for those craving something fresh, healthy, and uniquely satisfying.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 large English cucumbers
  • 3 tablespoons Fresh lime juice
  • 2 tablespoons Olive oil
  • 1 teaspoon Chili powder
  • 1 teaspoon Honey
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Sea salt
  • 2 tablespoons Fresh cilantro
  • 0.25 teaspoon Red chili flakes (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Wash the cucumbers thoroughly and pat them dry with a clean paper towel.

2

Using a sharp knife, slice the cucumbers into thin rounds or half-moons, depending on your preference. Transfer the cucumber slices to a large bowl.

3

In a small mixing bowl, whisk together the lime juice, olive oil, chili powder, honey, garlic powder, and sea salt until well combined.

4

Taste the dressing and adjust the seasoning as needed. If you prefer extra heat, mix in the red chili flakes.

5

Pour the lime chile dressing over the sliced cucumbers and toss gently to coat all pieces evenly.

6

Chop the fresh cilantro finely and sprinkle it over the salad as a garnish.

7

Serve immediately for the best flavor, or refrigerate for up to 1 hour before serving to allow the cucumbers to marinate slightly.

8

Enjoy this crisp, vibrant dish on its own or as a side to grilled meats, tacos, or other flavorful dishes!

Cooking Tip: Take your time with each step for the best results!
422
cal
7.1g
protein
42.4g
carbs
29.7g
fat

Nutrition Facts

1 serving (894.8g)
Calories
422
% Daily Value*
Total Fat 29.7 g 38%
Saturated Fat 4.6 g 23%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 1230 mg 53%
Total Carbohydrate 42.4 g 15%
Dietary Fiber 8.0 g 29%
Total Sugars 19.9 g
Protein 7.1 g 14%
Vitamin D 0.0 mcg 0%
Calcium 147 mg 11%
Iron 3.3 mg 18%
Potassium 1282 mg 27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.4%%
6.1%%
57.4%%
Fat: 267 cal (57.4%%)
Protein: 28 cal (6.1%%)
Carbs: 169 cal (36.4%%)