Nutrition Facts for Cucumbers with a kick

Cucumbers with a Kick

Image of Cucumbers with a Kick
Nutriscore Rating: 77/100

Spice up your salad game with "Cucumbers with a Kick," a quick and refreshing side dish that’s bursting with flavor and ready in just 15 minutes! Crisp cucumber slices are tossed in a vibrant dressing made with tangy rice vinegar, savory soy sauce, nutty sesame oil, and a touch of honey for sweetness. A sprinkle of red pepper flakes adds a fiery kick, while garlic, green onion, and sesame seeds bring depth and texture. Perfect as a light snack or a zesty complement to your main course, this dish is served chilled for maximum freshness. Whether you're looking for an easy appetizer or a crowd-pleasing side, this healthy, Asian-inspired recipe is sure to impress.

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 2 medium cucumber
  • 2 tablespoons rice vinegar
  • 1 tablespoon soy sauce
  • 1 teaspoon sesame oil
  • 1 teaspoon honey
  • 1 teaspoon red pepper flakes
  • 2 cloves garlic
  • 2 stalks green onion
  • 1 teaspoon sesame seeds
  • 0.25 teaspoon salt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Wash the cucumbers thoroughly and pat them dry.

2

Slice the cucumbers into thin rounds or semi-circles, depending on your preference. Place the slices into a medium-sized mixing bowl.

3

Mince the garlic cloves and finely chop the green onions. Set aside.

4

In a small bowl, whisk together the rice vinegar, soy sauce, sesame oil, honey, red pepper flakes, and salt until well combined.

5

Pour the mixture over the sliced cucumbers and gently toss to coat all the pieces evenly.

6

Add the minced garlic, chopped green onions, and sesame seeds to the bowl. Toss everything together one more time.

7

Cover the bowl and let the cucumbers sit in the refrigerator for at least 10 minutes to allow the flavors to meld.

8

Serve chilled as a side dish or snack. Enjoy your spicy, tangy 'Cucumbers with a Kick'!

⚑
Cooking Tip: Take your time with each step for the best results!
257
cal
6.0g
protein
26.8g
carbs
16.7g
fat

Nutrition Facts

1 serving (509.3g)
Calories
257
% Daily Value*
Total Fat 16.7 g 21%
Saturated Fat 2.5 g 12%
Polyunsaturated Fat 6.7 g
Cholesterol 0 mg 0%
Sodium 1181 mg 51%
Total Carbohydrate 26.8 g 10%
Dietary Fiber 4.1 g 15%
Total Sugars 13.5 g
Protein 6.0 g 12%
Vitamin D 0.0 mcg 0%
Calcium 107 mg 8%
Iron 2.2 mg 12%
Potassium 811 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.1%%
8.5%%
53.4%%
Fat: 150 cal (53.4%%)
Protein: 24 cal (8.5%%)
Carbs: 107 cal (38.1%%)