Nutrition Facts for Cucumber tuna boat

Cucumber Tuna Boat

Image of Cucumber Tuna Boat
Nutriscore Rating: 80/100

Elevate your snack or appetizer game with these refreshing Cucumber Tuna Boats! This low-carb, high-protein recipe is a perfect blend of crisp cucumber "boats" filled with a creamy, flavorful tuna salad made from canned tuna, tangy mayonnaise, crunchy celery, red onion, and fragrant fresh dill. A splash of zesty lemon juice and a dash of salt and pepper tie the flavors together, creating a light yet satisfying dish in just 15 minutesβ€”no cooking required! Ideal for hot summer days, quick lunches, or party platters, these Tuna Cucumber Boats are not only delicious but also nutritious and beautifully customizable. Serve them as a chilled snack or an elegant appetizer to impress any crowd!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 2 whole English cucumber
  • 1 can (5 oz) Canned tuna (in water, drained)
  • 3 tablespoons Mayonnaise
  • 2 tablespoons, finely diced Red onion
  • 2 tablespoons, finely diced Celery
  • 1 teaspoon, chopped Fresh dill
  • 1 teaspoon Lemon juice
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Wash the cucumbers thoroughly under cold water and pat them dry with a paper towel.

2

Slice each cucumber in half lengthwise and use a spoon to gently scoop out the seeds, creating a hollow center. Be careful not to scoop too deeply and break the bottom of the cucumber.

3

In a medium-sized mixing bowl, combine the drained tuna, mayonnaise, diced red onion, diced celery, chopped dill, and lemon juice.

4

Mix the tuna filling well until all the ingredients are evenly combined. Season with salt and black pepper to taste.

5

Fill each hollowed-out cucumber half with the tuna mixture, packing it in gently with a spoon.

6

Optionally, garnish the cucumber tuna boats with additional dill or a sprinkle of paprika for color.

7

Serve immediately or refrigerate for up to 1 hour before serving for a chilled appetizer or snack.

⚑
Cooking Tip: Take your time with each step for the best results!
467
cal
11.8g
protein
34.2g
carbs
33.4g
fat

Nutrition Facts

1 serving (719.7g)
Calories
467
% Daily Value*
Total Fat 33.4 g 43%
Saturated Fat 3.1 g 16%
Polyunsaturated Fat 0.0 g
Cholesterol 55 mg 18%
Sodium 804 mg 35%
Total Carbohydrate 34.2 g 12%
Dietary Fiber 4.8 g 17%
Total Sugars 11.2 g
Protein 11.8 g 24%
Vitamin D 0.6 mcg 3%
Calcium 117 mg 9%
Iron 2.0 mg 11%
Potassium 1056 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.2%%
9.7%%
62.0%%
Fat: 300 cal (62.0%%)
Protein: 47 cal (9.7%%)
Carbs: 136 cal (28.2%%)