Nutrition Facts for Cucumber tomato macaroni salad

Cucumber Tomato Macaroni Salad

Image of Cucumber Tomato Macaroni Salad
Nutriscore Rating: 70/100

Bright, fresh, and perfectly creamy, this Cucumber Tomato Macaroni Salad combines tender macaroni pasta with crisp cucumber, juicy cherry tomatoes, and zesty red onion for a summertime side dish that’s both delicious and satisfying. Tossed in a tangy dressing made with mayonnaise, sour cream, apple cider vinegar, and a hint of garlic, this salad strikes the perfect balance between creamy and refreshing. Finished with a sprinkle of fresh parsley, it’s the ultimate make-ahead dish for picnics, barbecues, or potlucks, offering a cool and flavorful escape from heavier sides. Ready in just 25 minutes and chilled to perfection, this easy pasta salad is guaranteed to be a crowd-pleaser!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 2 cups macaroni pasta
  • 1 large cucumber
  • 1.5 cups cherry tomatoes
  • 0.5 small red onion
  • 0.5 cup mayonnaise
  • 0.25 cup sour cream
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon sugar
  • 0.5 teaspoon garlic powder
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Bring a large pot of salted water to a boil and cook the macaroni pasta according to package directions until al dente. Drain and rinse the pasta under cold water to cool it down, then set aside.

2

While the pasta cooks, prepare the vegetables. Chop the cucumber into small bite-sized pieces, halve the cherry tomatoes, finely dice the red onion, and chop the parsley. Set aside.

3

In a large mixing bowl, prepare the dressing by whisking together the mayonnaise, sour cream, apple cider vinegar, sugar, garlic powder, salt, and black pepper until smooth and well combined.

4

Add the cooked and cooled macaroni pasta, cucumbers, cherry tomatoes, red onion, and parsley to the bowl with the dressing.

5

Toss everything together until the pasta and vegetables are evenly coated in the dressing. Adjust seasoning with additional salt and pepper if needed.

6

Cover the bowl with plastic wrap and chill the salad in the refrigerator for at least 30 minutes to allow the flavors to meld together.

7

Serve the salad cold, garnished with additional parsley if desired. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
1873
cal
33.7g
protein
212.8g
carbs
101.9g
fat

Nutrition Facts

1 serving (1091.4g)
Calories
1873
% Daily Value*
Total Fat 101.9 g 131%
Saturated Fat 16.3 g 82%
Polyunsaturated Fat 0.1 g
Cholesterol 146 mg 49%
Sodium 2715 mg 118%
Total Carbohydrate 212.8 g 77%
Dietary Fiber 12.7 g 45%
Total Sugars 28.9 g
Protein 33.7 g 67%
Vitamin D 0.0 mcg 0%
Calcium 236 mg 18%
Iron 5.6 mg 31%
Potassium 1745 mg 37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

44.7%%
7.1%%
48.2%%
Fat: 917 cal (48.2%%)
Protein: 134 cal (7.1%%)
Carbs: 851 cal (44.7%%)