Nutrition Facts for Cucumber chicken pitas

Cucumber Chicken Pitas

Image of Cucumber Chicken Pitas
Nutriscore Rating: 72/100

Fresh, flavorful, and oh-so-satisfying, these Cucumber Chicken Pitas are the perfect combination of hearty and refreshing. Tender slices of grilled chicken are seasoned with garlic and olive oil, then paired with crisp cucumber, juicy cherry tomatoes, and a creamy Greek yogurt dressing infused with zesty lemon and fragrant dill. All this goodness is tucked into warm, soft pita bread, along with a crunchy lettuce leaf for extra texture. Ready in just 30 minutes, this recipe is an ideal weeknight dinner or light lunch that's both healthy and delicious. Perfect for Mediterranean cuisine lovers, these pitas offer a delightful balance of protein, fresh vegetables, and tangy flavors in every bite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 pieces Chicken breast
  • 2 tablespoons Olive oil
  • 1 teaspoon Garlic powder
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 1 cup Plain Greek yogurt
  • 2 tablespoons Lemon juice
  • 1 large Cucumber
  • 2 tablespoons Fresh dill
  • 4 pieces Pita breads
  • 4 pieces Lettuce leaves
  • 10 pieces Cherry tomatoes
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat a grill pan or skillet over medium-high heat.

2

Rub the chicken breasts with olive oil, garlic powder, salt, and pepper.

3

Cook the chicken on the preheated grill pan for 6-7 minutes per side, or until the internal temperature reaches 165°F (74°C). Remove, let it rest for 5 minutes, and then slice thinly.

4

While the chicken is cooking, prepare the dressing by mixing the Greek yogurt, lemon juice, and finely chopped fresh dill in a small bowl. Adjust seasoning with a pinch of salt and pepper if desired.

5

Thinly slice the cucumber and halve the cherry tomatoes. Set them aside.

6

Warm the pita breads in a dry skillet or microwave for 20-30 seconds to soften them.

7

To assemble, layer each pita with a lettuce leaf, a few slices of cucumber, cherry tomatoes, and sliced chicken.

8

Drizzle the prepared yogurt dressing over the fillings, then fold or wrap the pita around the ingredients.

9

Serve immediately and enjoy your fresh Cucumber Chicken Pitas!

Cooking Tip: Take your time with each step for the best results!
1552
cal
118.8g
protein
168.7g
carbs
48.3g
fat

Nutrition Facts

1 serving (1386.8g)
Calories
1552
% Daily Value*
Total Fat 48.3 g 62%
Saturated Fat 10.9 g 55%
Polyunsaturated Fat 4.1 g
Cholesterol 231 mg 77%
Sodium 4548 mg 198%
Total Carbohydrate 168.7 g 61%
Dietary Fiber 13.1 g 47%
Total Sugars 24.8 g
Protein 118.8 g 238%
Vitamin D 0.0 mcg 0%
Calcium 480 mg 37%
Iron 10.0 mg 56%
Potassium 2410 mg 51%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.6%%
30.0%%
27.4%%
Fat: 434 cal (27.4%%)
Protein: 475 cal (30.0%%)
Carbs: 674 cal (42.6%%)