Cucumber Chicken Pitas
Fresh, flavorful, and oh-so-satisfying, these Cucumber Chicken Pitas are the perfect combination of hearty and refreshing. Tender slices of grilled chicken are seasoned with garlic and olive oil, then paired with crisp cucumber, juicy cherry tomatoes, and a creamy Greek yogurt dressing infused with zesty lemon and fragrant dill. All this goodness is tucked into warm, soft pita bread, along with a crunchy lettuce leaf for extra texture. Ready in just 30 minutes, this recipe is an ideal weeknight dinner or light lunch that's both healthy and delicious. Perfect for Mediterranean cuisine lovers, these pitas offer a delightful balance of protein, fresh vegetables, and tangy flavors in every bite!
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Recipe Information
Ingredients
- 2 pieces Chicken breast
- 2 tablespoons Olive oil
- 1 teaspoon Garlic powder
- 1 teaspoon Salt
- 0.5 teaspoons Black pepper
- 1 cup Plain Greek yogurt
- 2 tablespoons Lemon juice
- 1 large Cucumber
- 2 tablespoons Fresh dill
- 4 pieces Pita breads
- 4 pieces Lettuce leaves
- 10 pieces Cherry tomatoes
Instructions
Preheat a grill pan or skillet over medium-high heat.
Rub the chicken breasts with olive oil, garlic powder, salt, and pepper.
Cook the chicken on the preheated grill pan for 6-7 minutes per side, or until the internal temperature reaches 165°F (74°C). Remove, let it rest for 5 minutes, and then slice thinly.
While the chicken is cooking, prepare the dressing by mixing the Greek yogurt, lemon juice, and finely chopped fresh dill in a small bowl. Adjust seasoning with a pinch of salt and pepper if desired.
Thinly slice the cucumber and halve the cherry tomatoes. Set them aside.
Warm the pita breads in a dry skillet or microwave for 20-30 seconds to soften them.
To assemble, layer each pita with a lettuce leaf, a few slices of cucumber, cherry tomatoes, and sliced chicken.
Drizzle the prepared yogurt dressing over the fillings, then fold or wrap the pita around the ingredients.
Serve immediately and enjoy your fresh Cucumber Chicken Pitas!
Nutrition Facts
Calories |
436 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.9 g | 14% | |
| Saturated Fat | 2.2 g | 11% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 76 mg | 25% | |
| Sodium | 900 mg | 39% | |
| Total Carbohydrate | 41.9 g | 15% | |
| Dietary Fiber | 2.9 g | 10% | |
| Total Sugars | 5.5 g | ||
| Protein | 40.4 g | 81% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 134 mg | 10% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 669 mg | 14% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
