Cucumber Carrot Salad
Brighten up your next meal with this refreshing Cucumber Carrot Salad, a quick and healthy side dish that's bursting with vibrant flavors and wholesome goodness. Featuring crisp cucumber slices, crunchy julienned carrots, and a zesty lemon-honey dressing, this salad is a perfect balance of sweetness and tangy freshness. Finished with a sprinkle of fresh cilantro and optional sesame seeds for a hint of nuttiness, it's ready in just 15 minutes and pairs beautifully with grilled dishes, sandwiches, or simply as a light, guilt-free snack. Packed with nutrients, this no-cook recipe is a must-try for busy evenings or summer gatherings. Dive into this easy-to-make salad and enjoy a colorful burst of flavor in every bite!
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 2 medium Cucumber
- 2 medium Carrot
- 2 tablespoons Fresh cilantro
- 2 tablespoons Lemon juice
- 1 tablespoon Olive oil
- 1 teaspoon Honey
- 0.5 teaspoon Salt
- 0.25 teaspoon Ground black pepper
- 1 teaspoon Sesame seeds (optional)
Instructions
Wash the cucumbers and carrots thoroughly under running water.
Peel the carrots and optionally peel the cucumbers, depending on your preference.
Using a mandoline slicer or a sharp knife, slice the cucumbers into thin rounds or half-moons, depending on their size.
Grate the carrots using a box grater or julienne them for a more decorative appearance.
In a large mixing bowl, combine the sliced cucumbers and grated carrots.
Finely chop the fresh cilantro leaves and add them to the bowl.
In a small bowl, whisk together the lemon juice, olive oil, honey, salt, and ground black pepper to make the dressing.
Pour the dressing over the cucumber and carrot mixture and toss well to coat evenly.
If desired, sprinkle sesame seeds on top for an added crunch and nutty flavor.
Serve immediately or refrigerate for 10-15 minutes to allow the flavors to meld.
Nutrition Facts
Calories |
277 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.3 g | 21% | |
| Saturated Fat | 2.6 g | 13% | |
| Polyunsaturated Fat | 1.5 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1264 mg | 55% | |
| Total Carbohydrate | 33.6 g | 12% | |
| Dietary Fiber | 6.4 g | 23% | |
| Total Sugars | 17.4 g | ||
| Protein | 4.4 g | 9% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 140 mg | 11% | |
| Iron | 2.5 mg | 14% | |
| Potassium | 969 mg | 21% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
