Cucumber and Celery Salad
Crisp, refreshing, and effortlessly simple, this Cucumber and Celery Salad is the ultimate solution for a light and healthy side dish. Packed with hydrating cucumbers, crunchy celery, and the vibrant zing of red onion, this salad comes together in just 15 minutes with no cooking required. Tossed in a tangy-sweet lemon and olive oil dressing, accented by a touch of honey and fresh parsley, each bite bursts with bright, herbaceous flavors. Perfect for summertime gatherings, weeknight dinners, or as a fresh complement to heavier mains, this gluten-free and vegetarian-friendly dish is as versatile as it is delicious. Serve immediately for an irresistible crispness or let it marinate briefly to deepen the flavors—a true celebration of clean, wholesome ingredients!
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Recipe Information
Ingredients
- 2 medium Cucumber
- 4 pieces Celery stalks
- 0.5 medium Red onion
- 2 tablespoons, chopped Fresh parsley
- 2 tablespoons Lemon juice
- 3 tablespoons Olive oil
- 1 teaspoon Honey
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
Wash the cucumbers and celery thoroughly under cold water.
Slice the cucumbers lengthwise, then cut them into thin half-moons.
Trim the ends of the celery stalks and slice them into small, bite-sized pieces.
Peel and thinly slice the red onion into half-moons.
In a large mixing bowl, combine the sliced cucumbers, celery, red onion, and fresh parsley.
In a separate small bowl, whisk together the lemon juice, olive oil, honey, salt, and black pepper until emulsified.
Pour the dressing over the cucumber and celery mixture. Toss gently to ensure all components are evenly coated with the dressing.
Let the salad sit for 5-10 minutes to allow the flavors to meld, or serve immediately for maximum crunch.
Transfer the salad to a serving bowl and garnish with extra parsley if desired. Enjoy!
Nutrition Facts
Calories |
125 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.4 g | 13% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 279 mg | 12% | |
| Total Carbohydrate | 8.3 g | 3% | |
| Dietary Fiber | 1.6 g | 6% | |
| Total Sugars | 4.4 g | ||
| Protein | 1.2 g | 2% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 0.7 mg | 4% | |
| Potassium | 292 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
