Nutrition Facts for Cuban style slow cooker chicken fricassee

Cuban Style Slow Cooker Chicken Fricassee

Image of Cuban Style Slow Cooker Chicken Fricassee
Nutriscore Rating: 72/100

Transport your taste buds to the heart of the Caribbean with this Cuban Style Slow Cooker Chicken Fricassee. This comforting one-pot dish features tender, fall-off-the-bone chicken thighs simmered in a lush tomato-based sauce infused with dry white wine, aromatic spices like cumin and oregano, and a hint of sweetness from optional raisins. Hearty chunks of potatoes absorb the rich flavors, while pimento-stuffed green olives add a briny finishing touch. With minimal prep and the convenience of a slow cooker, this recipe effortlessly delivers authentic Cuban flavors perfect for weeknight dinners or special occasions. Serve it over fluffy white rice and garnish with fresh cilantro for a mouthwatering meal that’s sure to become a family favorite. Keywords: Cuban chicken fricassee, slow cooker chicken stew, authentic Cuban recipe, chicken and potato stew.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
5 hr
πŸ•
Total Time
5 hr 20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

18 items
  • 6 pieces bone-in chicken thighs
  • 2 tablespoons olive oil
  • 1 medium yellow onion, diced
  • 1 large green bell pepper, diced
  • 4 cloves garlic cloves, minced
  • 8 ounces tomato sauce
  • 1 cup dry white wine
  • 1 cup chicken stock
  • 3 medium potatoes, peeled and cut into 2-inch chunks
  • 2 leaves bay leaves
  • 1 teaspoon ground cumin
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 cup pimento-stuffed green olives, sliced
  • 0.25 cup raisins (optional)
  • 2 tablespoons fresh cilantro, chopped (for garnish)
  • 4 cups white rice (for serving)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Heat the olive oil in a large skillet over medium-high heat. Sear the chicken thighs on both sides until golden brown, about 3-4 minutes per side. Remove and set aside.

2

In the same skillet, sautΓ© the diced onion and green bell pepper until softened, about 5 minutes. Add the minced garlic and cook for an additional minute.

3

Transfer the cooked onion, bell pepper, and garlic mixture to the slow cooker.

4

Add the seared chicken thighs to the slow cooker, arranging them on top of the vegetables.

5

Pour in the tomato sauce, dry white wine, and chicken stock. Stir gently to combine.

6

Add the potato chunks, bay leaves, ground cumin, dried oregano, salt, and black pepper to the slow cooker.

7

Cover and cook on low heat for 5 hours, or until the chicken is tender and the potatoes are cooked through.

8

In the final 30 minutes of cooking, stir in the sliced green olives and raisins (if using).

9

Remove the bay leaves before serving.

10

Serve the chicken fricassee hot over a bed of fluffy white rice and garnish with chopped fresh cilantro.

⚑
Cooking Tip: Take your time with each step for the best results!
5740
cal
298.7g
protein
431.7g
carbs
291.4g
fat

Nutrition Facts

1 serving (4284.7g)
Calories
5740
% Daily Value*
Total Fat 291.4 g 374%
Saturated Fat 74.1 g 370%
Polyunsaturated Fat 2.7 g
Cholesterol 1236 mg 412%
Sodium 5785 mg 252%
Total Carbohydrate 431.7 g 157%
Dietary Fiber 22.0 g 79%
Total Sugars 47.3 g
Protein 298.7 g 597%
Vitamin D 0.0 mcg 0%
Calcium 486 mg 37%
Iron 34.4 mg 191%
Potassium 7289 mg 155%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.1%%
21.6%%
47.3%%
Fat: 2622 cal (47.3%%)
Protein: 1194 cal (21.6%%)
Carbs: 1726 cal (31.1%%)