Crustless Zucchini Pizza
Delight in the flavors of pizza without the carb-heavy crust with this Crustless Zucchini Pizza—a lighter, veggie-packed twist on a classic favorite! Perfect for a low-carb or gluten-free lifestyle, this dish combines grated zucchini, seasoned with garlic powder and Italian spices, with a rich blend of Parmesan and mozzarella cheese to create a flavorful, crust-like base. Topped with marinara sauce, juicy cherry tomatoes, and fresh basil, every slice is a medley of vibrant, cheesy goodness. Quick and easy to prepare in under 35 minutes, this savory recipe is ideal for busy weeknights or a guilt-free indulgence. Say goodbye to boring zucchini recipes and hello to this creative, wholesome delight!
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Recipe Information
Ingredients
- 3 medium Zucchini
- 0.5 teaspoon Salt
- 3 pieces Large eggs
- 0.5 cup Grated Parmesan cheese
- 1 cup Shredded mozzarella cheese
- 1 teaspoon Italian seasoning
- 0.5 teaspoon Garlic powder
- 0.25 teaspoon Crushed red pepper flakes (optional)
- 0.5 cup Marinara sauce
- 1 cup Cherry tomatoes (sliced)
- 6 pieces Fresh basil leaves
- 1 teaspoon Olive oil
Instructions
Preheat the oven to 400°F (200°C) and prepare a 9-inch pie dish by greasing it lightly with olive oil.
Grate the zucchinis using the large holes of a box grater. Place the grated zucchini in a colander over the sink, sprinkle with salt, and let sit for 10 minutes to draw out excess moisture.
After 10 minutes, use a clean kitchen towel or paper towels to squeeze out as much water as possible from the zucchini. This step is essential to avoid a watery dish.
In a large mixing bowl, whisk the eggs. Stir in the grated Parmesan cheese, half of the shredded mozzarella cheese, Italian seasoning, garlic powder, and crushed red pepper flakes (if using).
Add the squeezed zucchini to the egg mixture and mix until well combined.
Pour the zucchini mixture into the prepared pie dish and use a spatula to spread it evenly.
Bake in the preheated oven for 15 minutes or until set and lightly golden on top.
Remove the dish from the oven and spread the marinara sauce evenly over the top. Sprinkle the remaining mozzarella cheese over the sauce.
Top with sliced cherry tomatoes and return the dish to the oven. Bake for an additional 5 minutes, or until the cheese is melted and bubbly.
Remove from the oven and let cool for a few minutes. Garnish with fresh basil leaves before serving.
Cut into slices and enjoy your crustless zucchini pizza!
Nutrition Facts
Calories |
239 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.0 g | 19% | |
| Saturated Fat | 7.0 g | 35% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 169 mg | 56% | |
| Sodium | 706 mg | 31% | |
| Total Carbohydrate | 9.5 g | 3% | |
| Dietary Fiber | 2.4 g | 9% | |
| Total Sugars | 5.2 g | ||
| Protein | 18.1 g | 36% | |
| Vitamin D | 0.7 mcg | 4% | |
| Calcium | 364 mg | 28% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 567 mg | 12% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
