Nutrition Facts for Crushed potatoes and olives

Crushed Potatoes and Olives

Image of Crushed Potatoes and Olives
Nutriscore Rating: 71/100

Transform simple ingredients into a flavor-packed masterpiece with this Crushed Potatoes and Olives recipe. Perfectly tender Yukon Gold or red-skinned potatoes are lightly smashed and crisped to golden perfection in a skillet with fragrant garlic and extra virgin olive oil. The addition of briny Castelvetrano olives, fresh parsley, thyme, and a hint of zesty lemon makes this dish irresistibly refreshing and vibrant. Ideal as a rustic side for weeknight meals or special gatherings, this Mediterranean-inspired recipe strikes the perfect balance between crispy texture and bold, savory flavors. Ready in just 35 minutes, it’s a quick and easy way to elevate your side dish game.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 2 pounds Small potatoes (Yukon Gold or red-skinned)
  • 1 tablespoon Kosher salt
  • 3 tablespoons Extra virgin olive oil
  • 0.5 cup Pitted green olives (such as Castelvetrano), coarsely chopped
  • 2 tablespoons Fresh parsley, chopped
  • 1 teaspoon Fresh thyme leaves
  • 2 cloves Garlic, minced
  • 0.5 teaspoon Black pepper, freshly ground
  • 1 teaspoon Lemon zest (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Place the small potatoes in a large pot and cover with cold water. Add 1 tablespoon of kosher salt to the water.

2

Bring the pot to a boil over medium-high heat, then lower the heat to a simmer. Cook the potatoes until they are tender and easily pierced with a fork, about 20-25 minutes.

3

Drain the potatoes in a colander and let them cool slightly until they are safe to handle, about 5 minutes.

4

Place the potatoes on a cutting board or clean kitchen towel. Using the back of a fork or the bottom of a mug, gently press down on each potato to crush them slightly. Aim to flatten them without completely breaking them apart.

5

Heat 2 tablespoons of olive oil in a large skillet over medium heat. Add the minced garlic and cook for 30 seconds, stirring frequently to prevent burning.

6

Add the crushed potatoes in a single layer to the skillet. Cook for 3-4 minutes on one side until golden brown and crisp, then flip and cook an additional 2-3 minutes on the other side.

7

Reduce the heat to low and stir in the chopped olives, parsley, thyme leaves, and black pepper. If using, sprinkle the lemon zest over the mixture for added brightness.

8

Drizzle the remaining 1 tablespoon of olive oil over the potatoes and gently toss to combine all the flavors. Adjust seasoning with additional salt and pepper, if needed.

9

Transfer the crushed potatoes and olives to a serving platter and serve warm as a side dish.

⚑
Cooking Tip: Take your time with each step for the best results!
1209
cal
20.8g
protein
171.1g
carbs
58.5g
fat

Nutrition Facts

1 serving (1092.2g)
Calories
1209
% Daily Value*
Total Fat 58.5 g 75%
Saturated Fat 8.4 g 42%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 3462 mg 151%
Total Carbohydrate 171.1 g 62%
Dietary Fiber 17.2 g 61%
Total Sugars 6.5 g
Protein 20.8 g 42%
Vitamin D 0.0 mcg 0%
Calcium 242 mg 19%
Iron 7.4 mg 41%
Potassium 3954 mg 84%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

52.9%%
6.4%%
40.7%%
Fat: 526 cal (40.7%%)
Protein: 83 cal (6.4%%)
Carbs: 684 cal (52.9%%)