Crunchy Garlic Chicken
Get ready to elevate your weeknight dinners with this irresistible Crunchy Garlic Chicken recipe! Perfectly seasoned with garlic, Parmesan, and a hint of paprika, these golden-breaded chicken breasts boast a crispy exterior while staying juicy and tender inside. The flavorful breadcrumb coating, enhanced with fresh parsley and a touch of Parmesan, sets this recipe apart as a guaranteed crowd-pleaser. Quick and easy to prepare, this dish combines stovetop searing with oven baking to achieve that ideal crunch without deep frying. Serve it alongside your favorite sides—think creamy mashed potatoes, roasted veggies, or a simple green salad—for a meal that feels indulgent yet approachable. This recipe is perfect for busy weeknights or casual entertaining, becoming an instant family favorite!
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Recipe Information
Ingredients
- 4 pieces Boneless, skinless chicken breasts
- 1 cup All-purpose flour
- 2 large Eggs
- 4 cloves Garlic cloves, minced
- 1.5 cups Plain breadcrumbs
- 0.5 cup Parmesan cheese, grated
- 2 tablespoons Fresh parsley, finely chopped
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 1 teaspoon Paprika
- 3 tablespoons Olive oil or neutral cooking oil
Instructions
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or lightly grease it with cooking spray.
Pound each chicken breast lightly to an even thickness (about 1/2 inch thick) to ensure they cook evenly.
Set up a breading station with three shallow bowls or plates: one for the flour, one for the beaten eggs, and one for the breadcrumb mixture.
In the breadcrumb bowl, combine the plain breadcrumbs, grated Parmesan cheese, minced garlic, chopped parsley, paprika, salt, and black pepper. Mix well.
Coat each chicken breast first in the flour, shaking off any excess, then dip it into the beaten eggs, and finally press it into the seasoned breadcrumb mixture, ensuring it is fully covered.
Heat 2-3 tablespoons of olive oil in a large skillet over medium heat. Once hot, cook the breaded chicken breasts for 2-3 minutes per side, until golden and crispy, but not fully cooked through.
Transfer the browned chicken breasts to the prepared baking sheet and bake in the preheated oven for 15-20 minutes, or until the internal temperature reaches 165°F (75°C).
Remove the chicken from the oven, allow it to rest for 5 minutes, then serve with your choice of sides like roasted vegetables, mashed potatoes, or a crisp salad.
Nutrition Facts
Calories |
2987 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 98.2 g | 126% | |
| Saturated Fat | 26.3 g | 132% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 1004 mg | 335% | |
| Sodium | 5030 mg | 219% | |
| Total Carbohydrate | 228.3 g | 83% | |
| Dietary Fiber | 13.1 g | 47% | |
| Total Sugars | 13.6 g | ||
| Protein | 282.2 g | 564% | |
| Vitamin D | 2.2 mcg | 11% | |
| Calcium | 955 mg | 73% | |
| Iron | 23.5 mg | 131% | |
| Potassium | 2592 mg | 55% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
