Nutrition Facts for Crunchy chili onion rings

Crunchy Chili Onion Rings

Image of Crunchy Chili Onion Rings
Nutriscore Rating: 47/100

Indulge in the bold flavors of Crunchy Chili Onion Rings, the ultimate appetizer sporting a perfectly crisp, golden exterior infused with a smoky, spicy kick. These onion rings are a next-level twist on the classic, featuring a seasoned batter enriched with chili powder, smoked paprika, and garlic powder for extra depth, while a panko breadcrumb coating with crushed red chili flakes delivers unbeatable crunch and fiery heat. Ideal for game nights or backyard parties, they’re deep-fried to perfection in minutes and pair beautifully with creamy dipping sauces like spicy mayo or ranch. Whether you’re looking for a crowd-pleasing snack or a bold side dish, these chili-infused onion rings are guaranteed to spice up your table!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 2 Large onions
  • 1 cup All-purpose flour
  • 0.25 cup Cornstarch
  • 1 teaspoon Baking powder
  • 1 teaspoon Salt
  • 1 teaspoon Chili powder
  • 1 teaspoon Smoked paprika
  • 0.5 teaspoon Garlic powder
  • 0.75 cup Milk
  • 1 Egg
  • 2 cups Panko breadcrumbs
  • 1 teaspoon Crushed red chili flakes
  • 4 cups Vegetable oil (for frying)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Peel the onions and slice them into 1/2-inch thick rounds. Separate the slices into individual rings and set them aside.

2

In a large mixing bowl, whisk together the flour, cornstarch, baking powder, salt, chili powder, smoked paprika, and garlic powder.

3

In another bowl, whisk together the milk and egg until smooth. Gradually add the wet mixture to the dry mixture, whisking until a smooth batter forms.

4

Place the panko breadcrumbs in a shallow dish and mix in the crushed red chili flakes for extra heat.

5

Heat the vegetable oil in a large pot or deep fryer to 375Β°F (190Β°C).

6

Dip each onion ring into the batter, ensuring it's fully coated, then dredge it in the panko breadcrumbs, pressing gently to ensure the coating adheres.

7

Carefully place the coated onion rings into the hot oil, frying in batches to avoid overcrowding. Fry each batch for 2-3 minutes or until golden brown and crispy.

8

Use a slotted spoon to transfer the fried onion rings to a paper towel-lined plate to drain any excess oil.

9

Serve warm with your favorite dipping sauce, such as spicy mayo or ranch.

⚑
Cooking Tip: Take your time with each step for the best results!
9331
cal
42.8g
protein
229.1g
carbs
962.4g
fat

Nutrition Facts

1 serving (1732.9g)
Calories
9331
% Daily Value*
Total Fat 962.4 g 1234%
Saturated Fat 139.5 g 698%
Polyunsaturated Fat 1.9 g
Cholesterol 212 mg 71%
Sodium 3720 mg 162%
Total Carbohydrate 229.1 g 83%
Dietary Fiber 14.4 g 51%
Total Sugars 30.3 g
Protein 42.8 g 86%
Vitamin D 3.2 mcg 16%
Calcium 385 mg 30%
Iron 12.1 mg 67%
Potassium 1020 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.4%%
1.8%%
88.8%%
Fat: 8661 cal (88.8%%)
Protein: 171 cal (1.8%%)
Carbs: 916 cal (9.4%%)