Nutrition Facts for Crunchy celery salad
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Crunchy Celery Salad

Image of Crunchy Celery Salad
Nutriscore Rating: 77/100

Elevate your salad game with this refreshing and vibrant Crunchy Celery Salad—a perfect balance of crisp textures and tangy flavors. Featuring tender, diagonally sliced celery paired with sweet green apples, sharp red onion, and the nutty crunch of toasted walnuts, this salad is a delightful medley of fresh ingredients. The zesty dressing, made with lemon juice, olive oil, Dijon mustard, and a touch of honey, ties everything together with a burst of flavor that dances on your palate. Finished with fresh parsley for a herby brightness, this no-cook recipe is ready in just 20 minutes and makes an ideal side dish or light lunch. Enjoy the simple elegance of this healthy, gluten-free, and dairy-free salad that’s as satisfying as it is easy to prepare! Perfect for those who love quick salads with crunch and zing.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 6 pieces Celery stalks
  • 2 pieces Green apples
  • 0.5 pieces Red onion
  • 0.5 cup Walnuts
  • 0.25 cup Fresh parsley
  • 2 tablespoons Lemon juice
  • 3 tablespoons Olive oil
  • 1 teaspoon Dijon mustard
  • 1 teaspoon Honey
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Wash and dry the celery stalks, then slice them thinly on a diagonal. Place the sliced celery into a large mixing bowl.

2

Core and dice the green apples into small cubes, leaving the skin on for added color and texture. Add them to the mixing bowl with the celery.

3

Peel and thinly slice the red onion into half-moons and add to the bowl.

4

Roughly chop the walnuts and parsley, then add them to the mixing bowl with the other ingredients.

5

In a small bowl, whisk together the lemon juice, olive oil, Dijon mustard, honey, salt, and black pepper to create the dressing.

6

Pour the dressing over the salad ingredients and toss everything together until well combined.

7

Let the salad sit for about 5 minutes to allow the flavors to meld together.

8

Taste and adjust seasoning with more salt or pepper if needed.

9

Serve the salad chilled or at room temperature as a refreshing side dish.

Cooking Tip: Take your time with each step for the best results!
242
cal
3.0g
protein
16.7g
carbs
19.9g
fat

Nutrition Facts

1 serving (176.0g)
Calories
242
% Daily Value*
Total Fat 19.9 g 26%
Saturated Fat 2.5 g 12%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 325 mg 14%
Total Carbohydrate 16.7 g 6%
Dietary Fiber 3.9 g 14%
Total Sugars 10.4 g
Protein 3.0 g 6%
Vitamin D 0.0 mcg 0%
Calcium 50 mg 4%
Iron 1.2 mg 7%
Potassium 333 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.9%%
4.6%%
69.5%%
Fat: 718 cal (69.5%%)
Protein: 47 cal (4.6%%)
Carbs: 267 cal (25.9%%)