Nutrition Facts for Crunchy carrot slaw with ginger soy sauce

Crunchy Carrot Slaw with Ginger Soy Sauce

Image of Crunchy Carrot Slaw with Ginger Soy Sauce
Nutriscore Rating: 75/100

Brighten up your table with this vibrant and healthy Crunchy Carrot Slaw with Ginger Soy Sauce! Packed with julienned carrots, crisp red cabbage, and a medley of fresh green onions and cilantro, this slaw is as visually stunning as it is nutritious. The star of the show is the tangy, umami-rich dressing, made with freshly grated ginger, soy sauce, rice vinegar, a touch of honey, and a hint of sesame oil, perfectly balanced with a squeeze of lime. Toasted sesame seeds add a delightful crunch to every bite, making this slaw a perfect pairing for grilled meats, Asian-inspired dishes, or as a standalone light and refreshing side. Ready in just 15 minutes, this quick and easy recipe is a must-try for a flavor-packed, no-cook dish that will leave everyone asking for seconds!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 medium Carrots
  • 1 cup (shredded) Red cabbage
  • 2 stalks, thinly sliced Green onions
  • 0.25 cup (chopped) Fresh cilantro
  • 1 tablespoon Toasted sesame seeds
  • 1 teaspoon (grated) Fresh ginger
  • 2 tablespoons Soy sauce
  • 2 tablespoons Rice vinegar
  • 1 tablespoon Honey
  • 1 teaspoon Sesame oil
  • 1 tablespoon (freshly squeezed) Lime juice
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Peel the carrots and julienne them into thin matchstick-sized pieces. Alternatively, use a spiralizer or grater for convenience.

2

In a large mixing bowl, combine the julienned carrots, shredded red cabbage, sliced green onions, and chopped cilantro.

3

In a small bowl, whisk together the grated ginger, soy sauce, rice vinegar, honey, sesame oil, lime juice, salt, and black pepper to create the dressing.

4

Pour the dressing over the carrot and cabbage mixture. Toss well to evenly coat the vegetables with the dressing.

5

Sprinkle the toasted sesame seeds over the slaw and give it a final gentle toss.

6

Serve immediately for maximum crunch, or let it chill in the refrigerator for 15-20 minutes to allow the flavors to meld together. Enjoy!

Cooking Tip: Take your time with each step for the best results!
402
cal
8.4g
protein
58.5g
carbs
18.3g
fat

Nutrition Facts

1 serving (521.8g)
Calories
402
% Daily Value*
Total Fat 18.3 g 23%
Saturated Fat 2.6 g 13%
Polyunsaturated Fat 6.2 g
Cholesterol 0 mg 0%
Sodium 1956 mg 85%
Total Carbohydrate 58.5 g 21%
Dietary Fiber 11.5 g 41%
Total Sugars 34.1 g
Protein 8.4 g 17%
Vitamin D 0.0 mcg 0%
Calcium 233 mg 18%
Iron 3.7 mg 21%
Potassium 1351 mg 29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

54.1%%
7.8%%
38.1%%
Fat: 164 cal (38.1%%)
Protein: 33 cal (7.8%%)
Carbs: 234 cal (54.1%%)