Nutrition Facts for Crunchy braised chicken gizzard

Crunchy Braised Chicken Gizzard

Image of Crunchy Braised Chicken Gizzard
Nutriscore Rating: 64/100

Experience the perfect fusion of tender and crispy with this Crunchy Braised Chicken Gizzard recipe! Tenderized through a flavorful hour-long braise with aromatic ingredients like garlic, ginger, and soy sauce, these chicken gizzards are then coated in a spiced flour mixture and fried to golden perfection. The result? A deliciously crispy exterior that gives way to a melt-in-your-mouth center. Ideal as a snack, appetizer, or paired with steamed rice, these gizzards are a wonderful balance of savory, tangy, and crunchy. Plus, they’re easy to customize with your favorite dips or garnishes like fresh parsley. Perfect for those looking to elevate an often-overlooked cut of meat, this recipe transforms chicken gizzards into a show-stopping dish that will leave everyone asking for seconds!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
1 hr 15 min
πŸ•
Total Time
1 hr 30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 500 grams chicken gizzards
  • 1 medium, diced onion
  • 4 cloves, minced garlic
  • 1 tablespoon, minced ginger
  • 2 bay leaves
  • 1 teaspoon black peppercorns
  • 3 tablespoons soy sauce
  • 1 tablespoon vinegar
  • 2 cups water
  • 1 cup all-purpose flour
  • 0.5 cup cornstarch
  • 1 teaspoon salt
  • 0.5 teaspoon ground black pepper
  • 1 teaspoon paprika
  • 2 cups (for frying) vegetable oil
  • 2 tablespoons (optional, for garnish) chopped parsley
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Thoroughly rinse the chicken gizzards under cold running water. Trim off any excess fat or tough membranes, if necessary.

2

In a medium pot, combine the cleaned gizzards, diced onion, minced garlic, ginger, bay leaves, black peppercorns, soy sauce, vinegar, and water.

3

Bring the mixture to a boil over medium-high heat. Once boiling, reduce the heat to low and simmer for 1 hour, or until the gizzards are tender. Add more water as needed to ensure the gizzards remain submerged.

4

Once the gizzards are tender, remove them from the pot and allow them to cool slightly. Discard the braising liquid and aromatics.

5

In a mixing bowl, combine the all-purpose flour, cornstarch, salt, ground black pepper, and paprika. Stir to mix thoroughly.

6

Coat each piece of gizzard in the flour mixture, ensuring an even and thorough coating.

7

Heat the vegetable oil in a deep skillet or fryer to 180Β°C (350Β°F). Carefully fry the coated gizzards in batches, being careful not to overcrowd the pan.

8

Fry each batch for 3-4 minutes, or until golden brown and crispy. Remove with a slotted spoon and set on a plate lined with paper towels to drain excess oil.

9

Serve the crunchy braised chicken gizzards warm, optionally garnished with chopped parsley. They pair beautifully with steamed rice or a tangy dipping sauce.

⚑
Cooking Tip: Take your time with each step for the best results!
4753
cal
109.0g
protein
150.5g
carbs
430.7g
fat

Nutrition Facts

1 serving (1831.5g)
Calories
4753
% Daily Value*
Total Fat 430.7 g 552%
Saturated Fat 63.2 g 316%
Polyunsaturated Fat 268.9 g
Cholesterol 1200 mg 400%
Sodium 4462 mg 194%
Total Carbohydrate 150.5 g 55%
Dietary Fiber 8.6 g 31%
Total Sugars 8.2 g
Protein 109.0 g 218%
Vitamin D 0.0 mcg 0%
Calcium 211 mg 16%
Iron 21.1 mg 117%
Potassium 1969 mg 42%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.2%%
8.9%%
78.9%%
Fat: 3876 cal (78.9%%)
Protein: 436 cal (8.9%%)
Carbs: 602 cal (12.2%%)