Nutrition Facts for Crunchy braised chicken gizzard
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Crunchy Braised Chicken Gizzard

Image of Crunchy Braised Chicken Gizzard
Nutriscore Rating: 65/100

Experience the perfect fusion of tender and crispy with this Crunchy Braised Chicken Gizzard recipe! Tenderized through a flavorful hour-long braise with aromatic ingredients like garlic, ginger, and soy sauce, these chicken gizzards are then coated in a spiced flour mixture and fried to golden perfection. The result? A deliciously crispy exterior that gives way to a melt-in-your-mouth center. Ideal as a snack, appetizer, or paired with steamed rice, these gizzards are a wonderful balance of savory, tangy, and crunchy. Plus, they’re easy to customize with your favorite dips or garnishes like fresh parsley. Perfect for those looking to elevate an often-overlooked cut of meat, this recipe transforms chicken gizzards into a show-stopping dish that will leave everyone asking for seconds!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 500 grams chicken gizzards
  • 1 medium, diced onion
  • 4 cloves, minced garlic
  • 1 tablespoon, minced ginger
  • 2 bay leaves
  • 1 teaspoon black peppercorns
  • 3 tablespoons soy sauce
  • 1 tablespoon vinegar
  • 2 cups water
  • 1 cup all-purpose flour
  • 0.5 cup cornstarch
  • 1 teaspoon salt
  • 0.5 teaspoon ground black pepper
  • 1 teaspoon paprika
  • 2 cups (for frying) vegetable oil
  • 2 tablespoons (optional, for garnish) chopped parsley
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Thoroughly rinse the chicken gizzards under cold running water. Trim off any excess fat or tough membranes, if necessary.

2

In a medium pot, combine the cleaned gizzards, diced onion, minced garlic, ginger, bay leaves, black peppercorns, soy sauce, vinegar, and water.

3

Bring the mixture to a boil over medium-high heat. Once boiling, reduce the heat to low and simmer for 1 hour, or until the gizzards are tender. Add more water as needed to ensure the gizzards remain submerged.

4

Once the gizzards are tender, remove them from the pot and allow them to cool slightly. Discard the braising liquid and aromatics.

5

In a mixing bowl, combine the all-purpose flour, cornstarch, salt, ground black pepper, and paprika. Stir to mix thoroughly.

6

Coat each piece of gizzard in the flour mixture, ensuring an even and thorough coating.

7

Heat the vegetable oil in a deep skillet or fryer to 180Β°C (350Β°F). Carefully fry the coated gizzards in batches, being careful not to overcrowd the pan.

8

Fry each batch for 3-4 minutes, or until golden brown and crispy. Remove with a slotted spoon and set on a plate lined with paper towels to drain excess oil.

9

Serve the crunchy braised chicken gizzards warm, optionally garnished with chopped parsley. They pair beautifully with steamed rice or a tangy dipping sauce.

⚑
Cooking Tip: Take your time with each step for the best results!
1227
cal
28.0g
protein
45.7g
carbs
107.7g
fat

Nutrition Facts

1 serving (466.4g)
Calories
1227
% Daily Value*
Total Fat 107.7 g 138%
Saturated Fat 15.9 g 79%
Polyunsaturated Fat 67.2 g
Cholesterol 300 mg 100%
Sodium 1011 mg 44%
Total Carbohydrate 45.7 g 17%
Dietary Fiber 2.3 g 8%
Total Sugars 1.9 g
Protein 28.0 g 56%
Vitamin D 0.0 mcg 0%
Calcium 56 mg 4%
Iron 4.7 mg 26%
Potassium 484 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.4%%
8.8%%
76.7%%
Fat: 3878 cal (76.7%%)
Protein: 447 cal (8.8%%)
Carbs: 730 cal (14.4%%)