Nutrition Facts for Crock pot white beans

Crock Pot White Beans

Image of Crock Pot White Beans
Nutriscore Rating: 87/100

Transform humble pantry staples into a hearty, comforting dish with this Crock Pot White Beans recipe. Featuring tender, creamy white beans slow-cooked to perfection with aromatic garlic, sautéed onion, and fresh herbs like thyme and bay leaf, this dish is a flavor-packed marvel that requires minimal effort. The optional addition of carrot and celery lends a subtle depth to the broth, while olive oil enhances its richness. Perfect as a warm side dish or a satisfying main course when paired with crusty bread or rice, this fuss-free recipe is ideal for busy weeknights or relaxed weekend cooking. With easy prep, a hands-off cooking process, and leftovers that store beautifully, this crock pot favorite is a go-to for nourishing comfort meals.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
8 hr
🕐
Total Time
8 hr 10 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 pound Dried white beans (such as Great Northern or Navy beans)
  • 6 cups Vegetable broth or chicken broth
  • 1 large Yellow onion, diced
  • 4 cloves Garlic, minced
  • 2 tablespoons Olive oil
  • 1 leaf Bay leaf
  • 3 sprigs Fresh thyme (or 1 teaspoon dried)
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 1 medium Carrot, diced (optional for additional flavor)
  • 1 stalk Celery, diced (optional for additional flavor)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Rinse the dried white beans thoroughly under cold water and remove any debris or broken beans.

2

Place the beans in a large bowl and cover them with water. Soak them overnight (8-12 hours). Drain and rinse the beans thoroughly before cooking.

3

In a skillet, heat olive oil over medium heat. Add the diced onion and sauté for 3-4 minutes until softened, then add the minced garlic and sauté for an additional 30 seconds until fragrant.

4

Transfer the soaked beans to the crock pot. Add the sautéed onion and garlic, diced carrot and celery (if using), broth, bay leaf, thyme, salt, and black pepper.

5

Cover the crock pot with the lid, set it to low heat, and cook for 8 hours, or until the beans are tender and creamy.

6

Adjust seasoning to taste, adding more salt and pepper if needed.

7

Remove the bay leaf and thyme sprigs before serving.

8

Serve warm as a side dish or enjoy as a main course with crusty bread or rice. Store leftovers in an airtight container in the refrigerator for up to 5 days.

Cooking Tip: Take your time with each step for the best results!
1715
cal
112.6g
protein
313.3g
carbs
5.1g
fat

Nutrition Facts

1 serving (2167.3g)
Calories
1715
% Daily Value*
Total Fat 5.1 g 7%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 5705 mg 248%
Total Carbohydrate 313.3 g 114%
Dietary Fiber 76.9 g 275%
Total Sugars 26.2 g
Protein 112.6 g 225%
Vitamin D 0.0 mcg 0%
Calcium 1252 mg 96%
Iron 27.5 mg 153%
Potassium 9453 mg 201%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

71.6%%
25.7%%
2.6%%
Fat: 45 cal (2.6%%)
Protein: 450 cal (25.7%%)
Carbs: 1253 cal (71.6%%)