Nutrition Facts for Crock pot split pea ham soup kit
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Crock Pot Split Pea Ham Soup Kit

Image of Crock Pot Split Pea Ham Soup Kit
Nutriscore Rating: 72/100

Cozy up with a comforting bowl of Crock Pot Split Pea Ham Soup, a hearty and nutritious meal that comes together effortlessly thanks to its simple “soup kit” preparation. This recipe combines tender dried split peas, smoky ham, and a medley of fresh vegetables like carrots, celery, and onions, all slow-cooked to perfection in a rich, flavorful broth infused with garlic, thyme, and a hint of bay leaf. Perfect for meal prepping, the optional soup kit allows you to assemble the ingredients ahead of time for a quick dump-and-go crock pot option. Whether you prefer a creamy texture by blending or a rustic, chunky consistency, this wholesome soup is a satisfying crowd-pleaser. Serve it alongside crusty bread for a complete, comforting dinner that warms you from the inside out, and enjoy the convenience of easy storage—ideal for leftovers or freezing. Perfect for busy weeknights or cozy weekends, this split pea ham soup is a must-have addition to your slow cooker recipe repertoire!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 cups Dried split peas
  • 1 lb Smoked ham bone or diced ham
  • 2 medium Carrots, diced
  • 2 stalks Celery ribs, diced
  • 1 medium Yellow onion, diced
  • 3 cloves Garlic cloves, minced
  • 1 large Russet potato, peeled and diced (optional)
  • 1 leaf Bay leaf
  • 1 teaspoon Dried thyme
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 6 cups Chicken broth
  • 2 cups Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Rinse the dried split peas under cold running water to remove any dust or debris. Drain well.

2

If you are assembling a soup kit, place the rinsed and dried split peas, diced carrots, diced celery, diced onion, minced garlic, optional diced potato, bay leaf, dried thyme, salt, and black pepper in a large resealable bag. Label the bag with cooking instructions and store it in the refrigerator if using within a day, or freeze for future use.

3

To prepare the soup, transfer the contents of the soup kit (if prepared in advance) or add fresh ingredients to a 6-quart crock pot.

4

Nestle the smoked ham bone (or diced ham) into the vegetables and seasoning mixture in the crock pot.

5

Pour the chicken broth and water over the ingredients, ensuring everything is submerged.

6

Cover the crock pot with the lid and set it to cook on low for 8 hours, or on high for 4-5 hours.

7

After the cooking time is complete, remove the ham bone (if using) from the crock pot. Shred any remaining meat from the bone and return it to the soup.

8

Discard the bay leaf and, using a spoon, stir the soup to combine the flavors and adjust the seasoning with additional salt and pepper if necessary.

9

For a creamier soup, use an immersion blender to partially blend the soup, leaving it slightly chunky. Alternatively, serve as-is for a more rustic texture.

10

Ladle the soup into bowls and serve warm with crusty bread or crackers. Store leftovers in an airtight container in the refrigerator for up to 5 days or freeze for up to 3 months.

Cooking Tip: Take your time with each step for the best results!
257
cal
25.8g
protein
28.0g
carbs
4.4g
fat

Nutrition Facts

1 serving (549.8g)
Calories
257
% Daily Value*
Total Fat 4.4 g 6%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0.0 g
Cholesterol 38 mg 13%
Sodium 1817 mg 79%
Total Carbohydrate 28.0 g 10%
Dietary Fiber 7.1 g 26%
Total Sugars 3.8 g
Protein 25.8 g 52%
Vitamin D 0.0 mcg 0%
Calcium 72 mg 6%
Iron 2.2 mg 12%
Potassium 968 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

43.9%%
40.1%%
16.0%%
Fat: 246 cal (16.0%%)
Protein: 617 cal (40.1%%)
Carbs: 676 cal (43.9%%)