Nutrition Facts for Crock pot special

Crock Pot Special

Image of Crock Pot Special
Nutriscore Rating: 69/100

Transform your weeknight dinners with this hearty and flavor-packed Crock Pot Special, a slow-cooked masterpiece that’s both comforting and easy to prepare. Featuring tender, juicy beef chuck roast, a medley of sweet carrots, creamy baby potatoes, and aromatic onions and garlic, this dish is elevated with a rich broth infused with Worcestershire sauce, tomato paste, and fragrant herbs like thyme and rosemary. The secret to its melt-in-your-mouth texture lies in the low-and-slow cooking process that requires just 20 minutes of prep before your crock pot takes over. Complete with a silky homemade gravy, this one-pot wonder is perfect for feeding a hungry family or meal prepping for the week. Serve up this satisfying crock pot dinner to enjoy a cozy, fuss-free feast.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
8 hr
πŸ•
Total Time
8 hr 20 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 2 pounds beef chuck roast
  • 4 medium carrots
  • 1.5 pounds baby potatoes
  • 1 large yellow onion
  • 4 cloves garlic cloves
  • 2 cups beef broth
  • 2 tablespoons Worcestershire sauce
  • 2 tablespoons tomato paste
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • 1.5 teaspoons salt
  • 1 teaspoon black pepper
  • 2 tablespoons olive oil
  • 2 tablespoons cornstarch
  • 2 tablespoons water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Pat the beef chuck roast dry with paper towels. Season all sides with 1 teaspoon of salt and 1 teaspoon of black pepper.

2

Heat the olive oil in a large skillet over medium-high heat. Sear the beef on all sides until browned, about 4-5 minutes per side. Transfer the seared beef to the crock pot.

3

Peel and slice the carrots into 1-inch pieces. Halve the baby potatoes if they are large. Peel and chop the onion into rough chunks. Mince the garlic cloves.

4

Add the carrots, potatoes, onion, and garlic to the crock pot, surrounding the beef.

5

In a small bowl, whisk together the beef broth, Worcestershire sauce, tomato paste, dried thyme, dried rosemary, and the remaining 1/2 teaspoon of salt. Pour this mixture over the beef and vegetables in the crock pot.

6

Cover the crock pot with the lid and set it to low heat. Cook for 8 hours, or until the beef is fork-tender and the vegetables are soft.

7

Once the cooking time is complete, remove the beef and vegetables from the crock pot and transfer them to a serving platter. Cover with foil to keep warm.

8

To make the gravy, strain the liquid from the crock pot into a saucepan. In a small bowl, mix the cornstarch and water to create a slurry. Bring the saucepan to a simmer over medium heat and slowly whisk in the slurry. Cook for 2-3 minutes, or until the gravy thickens.

9

Serve the beef and vegetables with the gravy drizzled on top. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
3368
cal
189.2g
protein
192.8g
carbs
211.7g
fat

Nutrition Facts

1 serving (2644.8g)
Calories
3368
% Daily Value*
Total Fat 211.7 g 271%
Saturated Fat 77.7 g 388%
Polyunsaturated Fat 3.0 g
Cholesterol 680 mg 227%
Sodium 6536 mg 284%
Total Carbohydrate 192.8 g 70%
Dietary Fiber 22.3 g 80%
Total Sugars 30.8 g
Protein 189.2 g 378%
Vitamin D 0.0 mcg 0%
Calcium 419 mg 32%
Iron 34.8 mg 193%
Potassium 7304 mg 155%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.5%%
22.0%%
55.5%%
Fat: 1905 cal (55.5%%)
Protein: 756 cal (22.0%%)
Carbs: 771 cal (22.5%%)