Nutrition Facts for Crock pot roast pork loin w kraut and potato

Crock Pot Roast Pork Loin W Kraut and Potato

Image of Crock Pot Roast Pork Loin W Kraut and Potato
Nutriscore Rating: 73/100

Transform your dinner table into a comforting feast with this Crock Pot Roast Pork Loin with Sauerkraut and Potatoes, a hearty dish brimming with flavor and tradition. This slow-cooked masterpiece starts with a juicy pork loin, perfectly seasoned with paprika, salt, and pepper, then seared to golden perfection for a depth of flavor your taste buds will adore. Nestled atop tangy sauerkraut and surrounded by tender Yukon Gold potatoes, sweet carrots, and aromatic onions, this dish is slow-simmered in a savory chicken broth infused with garlic and caraway seeds. The result? A melt-in-your-mouth roast paired with perfectly cooked veggies, all imbued with rich, savory notes from hours of low and slow cooking. Ideal for cozy family dinners, this one-pot wonder is as easy to prepare as it is delicious, with minimal prep time and a mouthwatering payoff. Serve it straight from the crock pot for a warm, satisfying meal that’s sure to impress. Keywords: crock pot pork loin, slow cooker roast, pork and sauerkraut recipe, easy family dinner, comfort food.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
8 hr
πŸ•
Total Time
8 hr 15 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 3 lbs Pork loin
  • 32 oz Sauerkraut
  • 4 medium Yukon Gold potatoes
  • 3 medium Carrots
  • 1 large Onion
  • 2 tbsp Butter
  • 3 cloves Garlic
  • 1.5 cups Chicken broth
  • 1 tsp Caraway seeds
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 1 tsp Paprika
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Peel and dice the onion, slice the carrots into 1-inch pieces, and cut the potatoes into halves or quarters depending on their size. Mince the garlic cloves.

2

Heat the butter in a large skillet over medium-high heat. Season the pork loin with salt, pepper, and paprika, then sear it in the skillet for 2-3 minutes per side until golden brown. Remove from skillet and set aside.

3

In the same skillet, saute the onions and garlic for 2-3 minutes until softened and fragrant.

4

In the crock pot, add the sauerkraut (with its juice) and sprinkle with caraway seeds. Spread it out evenly to form a bed for the pork loin.

5

Place the seared pork loin on top of the sauerkraut. Arrange the potatoes and carrots around the pork.

6

Pour the chicken broth into the crock pot, making sure to keep the pork partially submerged but not completely covered.

7

Cover the crock pot with the lid and cook on low for 8 hours or on high for 4-5 hours, until the pork is tender and easily pulls apart with a fork and the vegetables are cooked through.

8

Once cooked, remove the pork loin and let it rest for 10 minutes before slicing. Serve the sliced pork with the sauerkraut, potatoes, and carrots on the side.

⚑
Cooking Tip: Take your time with each step for the best results!
4683
cal
403.0g
protein
224.6g
carbs
238.6g
fat

Nutrition Facts

1 serving (3874.8g)
Calories
4683
% Daily Value*
Total Fat 238.6 g 306%
Saturated Fat 90.7 g 454%
Polyunsaturated Fat 4.9 g
Cholesterol 1177 mg 392%
Sodium 10361 mg 450%
Total Carbohydrate 224.6 g 82%
Dietary Fiber 46.8 g 167%
Total Sugars 41.3 g
Protein 403.0 g 806%
Vitamin D 1.0 mcg 5%
Calcium 826 mg 64%
Iron 34.5 mg 192%
Potassium 12018 mg 256%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.3%%
34.6%%
46.1%%
Fat: 2147 cal (46.1%%)
Protein: 1612 cal (34.6%%)
Carbs: 898 cal (19.3%%)